Abdominal fat is the most difficult to lose. Here are four best postures for burning belly fat.

Pedal: Lying on the floor and pretending to pedal an imaginary bicycle. The correct action is to press the floor with your back down and put your hands behind your head. Lift the knee at a 45-degree angle, and use the pedal. The left ankle should touch the right knee, and then touch the left knee with the right ankle.