Tri-color quinoa: This quinoa is my second can, with high cost performance, one day 1r+. The granules are full. It's good. Don't soak it, just mix it with white rice and cook it. Super fragrant. Can be directly used as a staple food during the fat reduction period. ? Kingsgel Brazil berry meal replacement powder: Paje's same model, only 50kcal per bag, antioxidant and anti-aging. Anthocyanin, dietary fiber and protein are all super high. Making overnight cereal, yogurt mix and fruit and vegetable juice is really first-class, sour and sweet. With a piece of white cheese at a time, you will want to pull it soon after eating it. ? Saga seed mixed oats ++nowfood pure cocoa powder+Garbo preferred defatted white.
Sagamia seed mixed oats: This has been repackaged. There are several other hybrids. A big bag 10r+. Large slices are super chewy. Cost-effective thief It's cold now, and making hot milk in the morning is another meal. Super contemporary meal suitable for fat reduction period. Chiazi said before, it's full. High fiber. Antioxidant. It can also supplement high-quality fat. Now? Food pure cocoa powder: pure cocoa is also a super antioxidant food. This is 100% pure cocoa, and I often buy its nuts. This big jar is 70r+, which is cost-effective and durable. Cooking a cup of hot cocoa in winter is not very delicious, but it can also be used for baking. Seal? +Organic+Brightening
Red? Seal? Red seal brown sugar: nourish menstruation, nourish blood and iron, nourish stomach and beauty. The nutritional value of brown sugar is much higher than that of brown sugar. I like mixing it with peach gum and bird's nest. This is really good for girls, especially the sisters who have irregular menstruation. Drinking this hot milk during menstruation will be much more comfortable. Orgain pure fruit and vegetable powder: this ingredient is more than 50 kinds of fruits and vegetables plus probiotics, which is 0 fat. Sisters who eat fruits and vegetables every day can eat this supplement. It can also regulate the stomach, moisten the intestines, relax the bowels, scrape oil and detoxify. Drinking alone is not very good, but it tastes like grass. Personally, I suggest making a milkshake. It doesn't taste like this. Tiaoliang Jiangzhi Pill: This is the third bag. I think it's really effective for brushing the fat on the waist and abdomen. It can be seen from the physical examination given by the gym every month that the fat on the waist goes down the most, or it is quite satisfactory without much exercise or abdominal practice. ).