It is too harmful to start slimming after confinement.

Don't rush to shape after delivery, otherwise it will not only damage the pelvic floor, but also harm other parts of the body.

Confinement is an important period of physical recovery, so there is no need to start slimming at this time. The instant loss brought to the body after giving birth makes the body weak at this time, which should be an important period for the body to nourish and rest more.

In addition, breastfeeding itself will burn a lot of fat in the maternal body.

Therefore, it is not too late to lose weight after childbirth. According to the physical recovery, it is not too late to plan to lose weight after 42 days?