Cream ball is a low-calorie food. Take Nestle Coffee Companion Cream Ball as an example, the calories per 100ml are 128 calories, a cup of American coffee with a cream ball is about 37 calories, and a cup of original latte is about 166 calories, so the calories of the cream ball are still relatively low.

Cream ball is a condiment, and its main ingredients are water, vegetable oil, skim milk powder and so on. Suitable for drinking with coffee, black tea, coffee jelly, tea jelly, corn thick soup and other desserts, which can make food richer and more delicious. When drinking coffee, adding cream balls to coffee can reconcile the sour taste and bitter taste of coffee, increase the taste of coffee entrance and blend in with mellow and supple flavor.

If you don't like bitter coffee, you can add a proper amount of cream balls. A cup of American coffee with a cream ball has less calories than a latte 1/4. It is a better choice for people who drink coffee every day and worry about too many calories.