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Can red beans, mung beans, hawthorn and jujube be eaten with porridge to lose weight?
Suggestion: it has the effect of losing weight. Red beans and mung beans are sacred products for detoxification, with the characteristics of high fiber and low fat. Hawthorn strengthens the spleen, stimulates appetite, helps digestion and reduces fat. Jujube regulates stomach qi, nourishes blood and moistens dryness. This formula is used to help maximize the effectiveness of various items. You should finish your meal at 7 o'clock and walk for an hour half an hour after dinner, which is the best way to lose weight.
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