When you gently squeeze the obese part with your hands, orange peel tissue with uneven particles will appear on the skin surface, which is a common type of obesity.

Suitable for essential oils: mainly fat-burning essential oils.

Focus on slimming: burn fat and remove excess fat.

Edema and obesity

If the skin looks white and tender, but the muscles are slack and soft, it is mostly edematous obesity.

This is because the metabolism is not good, and the toxins formed in the body are not easy to excrete. For example, people who sit in the office for a long time are prone to edema in the abdomen and buttocks due to poor circulation.

Suitable for essential oils: it is more suitable to choose essential oils that promote blood circulation and detoxify.

Focus on slimming: strengthen blood circulation, expel toxins from the body, and avoid excessive fat accumulation.

In addition, you need to drink plenty of water before and after massage, which is conducive to cleaning the intestines and discharging toxins.

Mixed obesity

There is fat accumulation, which is not obvious to the touch, but if it is as soft and wobbly as fat, it belongs to the mixed type.

Focus on slimming: you can burn fat first and then go to edema.