Cocoa comes from the seeds of the cocoa tree. About 3000 years ago, the Mayans in America began to grow cacao trees, which they called cacau. Cocoa beans are dried and crushed and mixed with water to make a bitter drink. Later, it spread to the Aztecs in South America and Mexico. The Aztecs called it xocoatl, which means "bitter water". They specially make hot drinks for the royal family, called chocolate, which means "hot drinks"

cocoa powder

The necessary material for making chocolate cake is pure cocoa powder, and no other materials are added. Generally, supermarkets sell beverage granules with sugar and milk powder, which is not suitable for use. When making chocolate cakes, 30 grams of cocoa powder is usually added to an average cake weighing two pounds. Because cocoa powder is acidic, a large amount of it will make the cake sour, so a small amount of baking soda can be used as a neutralizer to neutralize its acidity and deepen the color of chocolate cake.

Cocoa powder and the principle of losing weight

In the extrusion process of cocoa paste, part of the fat is removed, and the remaining solid raw material is called cocoa cake, which is ground into cocoa powder. Cocoa powder contains vitamin B2, potassium, magnesium, calcium, iron and other elements, which can effectively promote the reflex system of muscles and bodies, stimulate blood circulation and achieve the effect of losing weight.

First, cocoa powder+soybean milk diet

Material: cocoa powder+soybean milk

Practice: add a spoonful of cocoa powder to a cup of sugar-free soybean milk and stir it to drink.

How to eat: once in the morning and once in the evening for 3-4 weeks, with obvious effect.

Efficacy: clearing away heat and toxic materials and strengthening fat burning. In addition, soybean milk contains a lot of dietary fiber, which is a little sweet and can make the taste better.

Dietary precautions:

1, cocoa soybean milk can replace breakfast without eating other foods.

2, only drink a cup of cocoa soybean milk for dinner, and then match a fruit with more water and less sugar.

Second, cocoa powder+Guiling paste to lose weight

Ingredients: cocoa powder, a box of original tortoiseshell paste.

Practice: add a spoonful of cocoa powder to Guiling Cream, cut into pieces and eat immediately.

How to eat: one box before three meals in the morning, noon and evening, lasting for 2-3 weeks, and the effect is gradually obvious.

Efficacy: diuretic, eliminate toxins accumulated in the intestine for a long time, and achieve the effect of relaxing the waist and abdomen and slimming.

Dietary precautions:

1, Cocoa Guiling Cream can replace breakfast.

2. Eating at 10 am and 4 pm is also good.

Third, cocoa powder+lotus plumule diet

Ingredients: lotus plumule, cocoa powder.

Practice: Add 10g lotus plumule into boiling water for brewing, add a spoonful of cocoa powder after10min, and mix well before drinking.

How to eat: one cup before breakfast, lunch and dinner, lasting for more than 3 weeks.

Efficacy: Lotus plumule can clear fire and promote blood circulation, which is especially suitable for intractable and hot obesity.

Dietary precautions:

1, when you lose weight in this way, the food intake per meal is normal 1/3.

Please use pure cocoa powder.

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