The unique refreshing aroma and health care function of green tea have been widely loved by people in China, Japan and North Africa since ancient times. The production method of green tea is to put the tea leaves into a large iron plate for drying and dehydration immediately after picking, so as to keep the dark olive green color and avoid further fermentation and deepen into brown.

1 (anti-cancer) research shows that the anti-cancer ability of green tea is stronger and more diverse than scientists have guessed. Scientists already know that green tea contains antioxidants and has anti-cancer effects. But now scientists have found that the chemical components in green tea can also prevent an important molecule in the development of cancer.

This molecule is called aromatic hydrocarbon (AH) receptor, which can activate genes, but not all of them are positive. The smoke and toxic substances dioxins released from cigarettes, especially dioxins, will disintegrate the function of this molecule and lead to the stimulation of its potentially harmful gene activities.

2. Tea polyphenols in tea can obviously inhibit the increase of cholesterol and triglycerides (both main components of blood lipids) and promote lipid complexes.

Excretion from feces can also improve the elasticity of capillary wall, so it plays an important role in preventing arteriosclerosis, hypertension and obesity.

Obesity is mostly caused by the imbalance and excessive accumulation of fat in the human body. The slimming effect of tea is due to tea polyphenols, chlorophyll, vitamin C and so on.

The comprehensive function of various effective components. Tea polyphenols can get rid of fat and greasy; Chlorophyll will hinder the digestion and absorption of cholesterol, and vitamin C will promote cholesterol.

The role of excretion, so drinking tea can achieve the ideal weight loss effect. In addition, because obesity often leads to high cholesterol at the same time, green tea has the function of losing weight.

3 (Detoxification and Beauty) Green tea also contains vitamins E and C, which can significantly reduce the production of reactive oxygen species, accelerate cell metabolism, reduce free radicals caused by ultraviolet rays and pollution, prevent toxins from invading skin cells, effectively sterilize and detoxify, and make skin white and tender. You can use skin care products containing green tea ingredients, you can also insist on drinking two cups of green tea drinks every day, or you can simply chew green tea, which can achieve the effect of detoxification, beauty and even slimming.

4 (Wash your hair with green tea water) Wash your hair with green tea water (ordinary self-made tea water), and the effect is outstanding.

After the correct shampoo method, use tea instead of conditioner, just a small cup, rinse your hair, gently massage for 1-2 minutes, and rinse with water.

I have used it many times, and the smoothness of my hair has changed quickly after each use. It's no use remembering one thing. Hair dries easily after washing, no different from hay. After the next shampoo, my hair will soon become slippery. It can be said that green tea is the best way to change my hairstyle quickly, really quickly.

And for people with oily hair, it is very good, and its oil removal ability is very good, which is 100 times better than those green tea shampoos sold. Actually, those green tea shampoos are useless. Who knows if there is green tea in it? Let's use natural tea! ! !

Black tea-full fermented tea

The biggest difference between black tea and green tea is not the type of tea used, but whether the tea has been fermented. Why do you want to ferment tea? Legends abound. It is said that in the17th century, when a ship belonging to the British East India Company transported green tea from China (Wuyi) to Britain, the tea was accidentally oxidized and fermented due to its long voyage. However, western businessmen are deeply attracted by this kind of "black tea" with heavy ups and downs, deep color and fragrant smell! From then on, China began to produce this "new" tea in large quantities. Today, fermented black tea accounts for about 90% of world tea production.

The efficacy of black tea

On May 3, 2002, the American Medical Association published a survey of 497 men and 540 women who had been 10 years. It has been pointed out that people who drink black tea have strong bones, and polyphenols in black tea (also found in green tea) have the activity of inhibiting substances that destroy bone cells. The contents of polyphenols in various foods are as follows: black tea-17.4, green tea -6544.

In order to prevent and treat female osteoporosis, it is suggested to drink a small cup of black tea every day for several years, and the effect is obvious. If lemon is added to black tea, the bones will be strengthened and the effect will be stronger. Various fruits can also be added to black tea, which can play a synergistic role.

The osaka city university experiment in Japan pointed out that after drinking black tea 1 hour, the blood flow velocity of the heart increased, which confirmed that black tea had a strong role in preventing and treating myocardial infarction.

American magazines report that black tea has stronger anti-aging effect than garlic, broccoli and carrots.

There are several interesting sayings about black tea for your reference:

Health care: Black tea can help digestion, stimulate appetite, induce diuresis, eliminate edema and enhance myocardial function.

Disease prevention: black tea has strong antibacterial ability. Gargling with black tea can prevent colds caused by viral diseases, prevent tooth decay and food poisoning, and reduce blood sugar and hypertension.

Studies have shown that black tea is as effective as green tea and is more beneficial to the heart.

Better make your own drinks! ! !