Now introduce several kinds of fruit and vegetable drinks that can clear stomach, detoxify and beautify. Long-term service can ensure that your skin is smooth and delicate and penetrates from the inside out. A. carrot+apple+celery juice function protects eyes and helps to digest constipation. Exercise 1. Carrots are defoliated and cut into the size that can be put into the juicer, and apples are also treated. 2. The fibrous roots of celery are arranged in bundles and bent. 3. First put the ice cubes into the juicer container. 4. Put carrots and celery into a juicer to juice, and then add apples to juice together. 5. Salty taste is suitable for seasoning, and a little lemon juice can also be added. B. Carrot+apple juice (with proper amount of ice and lemon) Functional nephropathy Gastrointestinal diseases Hypertensive liver diseases Allergic diarrhea Eliminating fatigue and rough skin 1. After removing the apple core, cut it into the size that can be put into the juicer and soak it in salt water first. Carrots are also cut into the same size. 2. Ice cubes are put into the container of the juicer to help prevent the juice from foaming. 3. Put carrots and apples into a juicer and squeeze them into juice. 4. Drop lemon juice into the prepared juice. C. Peach juice+honey (or brown sugar)+milk (or soybean milk)+ice cube function, bowel function and beauty effect. Exercise 1. Peel the peach skin and cut off the pulp. 2. Add honey to the milk, stir with a blender, then add ice cubes and continue stirring. 3. Put the chopped pulp into the milk and stir for about 3 0-4 0 seconds. It should be noted that if the stirring time is too long, a lot of foam will be produced. Peach juice, like other fruit juices, tastes better with a little lemon juice. D. Apple+Cucumber+Lemon Juice (Ice) Function Exercise on Intestinal Function and Diuretic Function in Hypertensive Nephropathy 1. After the apple is pitted, it is cut into the size that can be put into the juicer. Cucumbers are also cut into lengths that can be put in. Cut the lemon into three pieces. 2. Put the ice cubes into the juicer container. 3. First, put the lemon into the juicer and squeeze out the lemon juice. Then put the apples and cucumbers into the juicer respectively to squeeze out the juice. 4. In seasoning, salty taste is appropriate. Researchers say that sake and wine may improve IQ because polyphenols in wine can slow down the process of aging and arteriosclerosis. Another possible reason is related to the delivery of wine and snacks. Many snacks contain vitamins and cellulose, so eating more is beneficial. However, if you drink more than 540 ml a day, your IQ is lower than that of normal people. Juicer recipe-Sydney banana lettuce juice effect: can improve sunburn and rough skin material: Sydney 1 piece; Banana 1 root; Lettuce100g; Lemon 1 utensil: juicer practice: 1. Wash and peel the Sydney, and cut it into the size that can be put into the juicer. 2. Peel the banana and cut it into several sections. 3. Wash the lettuce and wrap it with bananas. 4. Cut the lemon peel into four parts and remove the core. 5. Put all the materials into the juicer in turn and squeeze into juice. Experience: Adding honey and ice cubes can make the juice cooler and sweeter. Efficacy: beautify the skin and help constipation. Appliance: mixer material: banana1; 1 apple; An orange; A spoonful of honey; Ice water 1/2 cup method: 1. Wash apples, peel and core them, cut them into small pieces and soak them in salt water. 2. Peel the orange, remove the capsule and core, or squeeze the juice with a lemon juicer. 3. Peel the banana and cut it into several sections. 4. Put all the materials into a blender and stir for about 30 to 40 minutes. Experience: 1. After the apple is cut, it is best to soak it in salt water to prevent the flesh from turning yellow. 2. Bananas should be fully cooked. When making juice, be sure to use it before using it, or it will change color if it is cut for too long.