1. Improve immunity: This drink contains a lot of natural vitamin C and antioxidants, which can improve immunity and prevent and alleviate diseases such as colds and flu.

2. Promote digestion: Mulberry contains plant fiber and pectin, which helps to promote gastrointestinal peristalsis and maintain intestinal health; On the other hand, roses have analgesic and anti-inflammatory effects and can relieve stomach discomfort.

3. Improve sleep: Roses have a calming effect, which can regulate the nervous system and relieve anxiety and stress. Drinking this drink at night can improve the quality of sleep.

4. Weight loss and beauty: Mulberry is rich in vitamin B and cellulose, which can accelerate human metabolism and help reduce fat accumulation; Roses, on the other hand, are rich in vitamin E, which can inhibit the production of free radicals and protect skin and beauty.

In a word, mulberry rose soaked in water is a nutritious, healthy and delicious drink, especially suitable for women.