1. Postpartum abdominal belt has a certain physical contraction function, which is helpful to relax abdominal muscles after delivery and prevent uterine prolapse. It has long been recognized and recommended by Chinese and foreign gynecologists and most mothers.
2, but you may say that there are still many mothers who feel useless, which is normal. You know, not everyone agrees with a product, and its effect is also a matter of different opinions.
I don't think the abdominal band has any effect. This may be because the use method is incorrect, or the quality of the product you bought is too poor, or you don't insist on using it.
Is tummy tuck useful? -When should I use abdominal rhytidectomy 1? It is recommended to start using it on the third day after delivery.
Mothers who give birth naturally can start using the abdomen belt on the third day after delivery, which is conducive to physical recovery. However, it should be noted that the abdominal belt cannot be tied all the time. When lying on the mattress or sitting and resting, you should untie it first, and then tie it when the mattress is active, so as to avoid long-term use affecting blood circulation, limiting the activities of waist muscles and abdomen and back, and prolonging the recovery time.
2. Caesarean section is used on the first day after delivery
Mothers who have caesarean section can generally start to use the abdomen band on the first day after delivery, which will help the disappearance and relief of postpartum pain to some extent. At this time, the abdominal belt can also fix the wound, promote wound healing and prevent visceral sagging.
Reminder: Mothers who can't wear abdominal straps for the time being can use pelvic straps first. Three days after delivery, the hormones in women will still be high. This is the best time for pelvic recovery, and mothers should make good use of this time.
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Is abdominal girdle useful? -How to use the abdominal belt? 1, prepare the belt.
You'd better prepare two for a change.
2. Preparation before binding
Need to take off * * *, because the abdominal belt is close to the body. Do it yourself or ask people around you for help. Squeeze loose meat into your abdomen and hold it with your hands.
3, the correct binding method
Start at the pubic bone and then wrap it to the height of the coccyx. Then, after winding for one and a half weeks, rotate the belt to make it uniform. At the same time, stir the drooping meat by hand. A * * * should be kept winding for six weeks and turned left and right. Then wrap it up, spiral upwards, and wrap it to a height about three fingers wider than the navel. In the winding process, use the fallen meat manually, and finally put the head into the cloth layer to fix it.
Note: the position of pubic bone
The pubic bone is in front of the pelvis, and a hard nodule can be felt by hand from below the lower abdomen. This part of the bone is called pubic tubercle. The two parts extending from this nodule to both sides are the pubic bone.
Related articles recommend the correct use of gauze abdominal belt.
Is tummy tuck useful? -How long will it take?
It is recommended not to wear it all the time, because long-term use of abdominal belt will affect blood circulation, limit the activities of lumbar muscles and abdominal back, and prolong the recovery time.
Mothers all know that once we use corsets, our muscles will no longer contract, and they will become lazy and relaxed according to the strength of corsets. So I suggest you wear it every other day at first, so that your muscles can adapt step by step. Today they relax, and tomorrow they become nervous, so that their muscles can get some exercise.
Is the abdomen band useful? -How to choose a tummy belt? There are many kinds of tummy belts on the market. It is suggested to choose a professional and high-quality abdomen belt, which is helpful to shrink the abdomen, promote the anastomosis between the uterus and the birth canal, prevent visceral sagging, promote lochia and reduce blood stasis.
In the specific category of binding belt, it can be divided into natural delivery type, caesarean section type and reinforcement type. When buying abdominal belts, it is recommended to use the basic combination of natural delivery and caesarean section. For those who have given birth for more than two months, the combination of enhanced abdomen reduction is adopted.
Key points of purchasing abdominal belt:
1, healthy and environment-friendly-made of natural and environment-friendly rubber wire, with good elasticity and toughness, and the parturient is not easy to feel tired.
2, breathable and comfortable-soft and breathable weaving, the inner layer is made of cotton material, which absorbs sweat and breathes, and the maternity is comfortable to wear.
3, completely coated-the bristles on both sides are close to the surface, which increases the scope of coating and adjustment, and can be adjusted in time according to the change of maternal body shape.
4, waist and abdomen-moderately elastic, adjustable design, conducive to the recovery of the uterus, and give moderate support to the waist, relieve postpartum backache, and accelerate the recovery of slim posture.