One and a half year old baby's nutrition recipe, green pepper and carrot yam mud, is rich in nutrition and simple in practice.

Stir-fried carrots and peppers

Wash carrots and cut them into powder for later use. Wash the green pepper and cut it into cubes for later use. Heat a wok, add some oil, and stir-fry carrots and green peppers until they are fragrant. Carrots and green peppers are fried and ground into mud.

Preparation of yam mud

Peel and wash the yam, and then cut it into hob for later use. Add an appropriate amount of water to the pot, put it into the mountain and cook it with strong fire, and take it out for later use. When the yam is cold, grind it into yam paste for later use.

Mixed ingredients

Put the mashed yam paste and carrot and green pepper paste into a bowl, add appropriate amount of salt and stir well.

sabot

After that, a thin layer of sesame oil was coated on the inner wall of the jelly mold, and then the green pepper and carrot yam mud was put into the jelly mold. Pour the green pepper, carrot and yam paste into the jelly mold, press it with a spoon, and then pour it into a bowl.