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Dear love, Andy once lost weight 18kg! Can you really lose weight without dinner?
You can lose weight by not eating for a short time, but doing it for a long time will have great side effects on your body!

Almost all girls have a serious obsession with their weight, not to mention a star who wants to be photographed! Therefore, it seems that we can often hear the story that xxx only eats apples for three meals a day, and the buns bought by xxx's assistant are just broken and smell as if they have already been eaten. Why do female stars "abuse" themselves? Nothing more than being "too fat" by the audience and the camera! There are countless female stars who have experienced painful weight loss in the entertainment circle. For example, Andy, who is losing weight recently. ...

From Xiaoxue with a baby face at home to the slim and lovely Tong Nian in Dear Love, losing weight has always been Andy's lifelong career. Growing up, Andy has been ridiculed by many people as ugly and fat. Because of her face value and figure, she was changed many times before "Sweet as Frost" became popular. In order to play the daughter of the flower god well and give people a feeling of eternal appearance, "thinness" has become the focus of Andy's shooting. She lost a full 18 kg before taking the honey, from 108 to 90 kg.

If you don't eat dinner, you will really lose weight. If you eat less than one meal, you will consume less calories in a day. If you eat less calories than the total calories, you will lose some weight. However, only by dieting to lose weight, most of the weight lost is water, not how much fat. Once you return to a normal diet or overeating, your weight will rebound. And skipping dinner may also bring some side effects to the body, such as listlessness, physical exhaustion, skin degradation, decreased immunity and so on. So I don't quite agree with this method of losing weight without eating.