Yoga instructor training has only emerged in recent years. With the rise of the fitness industry, yoga has gradually become hot, and the profession of yoga teacher has also entered the vision of some freelancers, and the training courses for yoga instructors have gradually increased. So, how long will it take for a yoga instructor to be trained as a yoga teacher? Let me give you an answer.

Yoga instructor training courses usually last 30-55 days, but now most of them are 200 class hours, and there are also 65,438+050,300 class hours. The yoga instructor training course studied during this period can be said to be an introduction to yoga, mainly focusing on the sequence of poses and poses, how to arrange a class, how to avoid sports injuries during class, yoga diet, the origin and history of yoga.

Of course, after the yoga instructor training class, we should continue to improve ourselves. There is no end to learning, and the genre of yoga and the speed of innovation are very fast. In addition to the most basic hatha, dance rhyme, qi, maternity and physical therapy are also very popular now. It only takes a month or two to be a yoga teacher. If you want to be an excellent yoga teacher, you need to be on the road constantly.