Roses and red dates soaked in water have the effects of nourishing blood, benefiting qi and beauty beauty. Among them, red dates are rich in iron, which can supplement qi and blood to the human body, so they are very suitable for women with anemia and insufficient qi and blood. Roses have the effects of soothing the liver, relieving depression and improving complexion. Soaking the two ingredients together will have a better effect. Of course, the effect of drinking rose tea will vary from person to person, and only by insisting on drinking it will there be obvious effects.
Although drinking some roses and red dates in water is good for your health, you can't drink them all you want. For example, people with a large amount of menstruation are not suitable for drinking roses, red dates and slimming tea, and they should not drink too much at a time, otherwise it will be bad for their health.
In addition, many people must have drunk roses and red dates in slimming tea. This kind of scented tea is mainly made of roses, red dates and honey, which has the effect of slimming. The practice of roses and red dates in slimming tea is also very simple. First, prepare five dried roses, two red dates, and a proper amount of honey. Put the materials into a cup, add about 400cc of hot water, and drink it when it is slightly cool.