The liver is the largest detoxification organ in the human body. After a series of chemical reactions in the liver, various toxins become non-toxic or low-toxic substances.

Detoxification measures: physical exercise. Physical exercise is the top detoxification exercise. By exerting pressure on detoxification organs such as the liver, the tension of organs can be improved, blood circulation can be accelerated and detoxification can be promoted. Eat more bitter gourd, bitter food generally has detoxification function, and there is a kind of protein in bitter gourd that can increase the activity of immune cells and remove toxic substances in the body.