There are many more. The latest one is raw food rather than diet. The advantages of raw food are: first, it is rich in nutrition, and it has not been roasted by fire, retaining more than 95% of the nutrition in the food, and is rich in vitamins, mineral elements, chlorophyll, dietary fiber and so on. Second, the nutrition is balanced. The raw material meal replacement powder is made of more than 50 kinds of cereals, vegetables, fruits, fungi and algae by freeze-drying technology. There are many kinds of raw materials and the nutrition is comprehensive and balanced. Because raw food is processed without peeling or removing seeds, the germs, skins, seeds, roots and stems of food can be eaten, and a single food is also a whole food, which is a single balance; In addition, the raw materials of raw food products imported from South Korea are all environmentally friendly, and South Korea has national standards for raw food products, so the safety is guaranteed; The principle of eating raw food to lose weight in meal replacement is also scientific, which can adjust the obesity problem without damaging health.