Nowadays, there are many popular foods in society, such as KFC hamburgers, French fries and chocolate, which attract children. Parents give their children good food, good sleep and lack of physical exercise, which leads to overnutrition and obesity. Therefore, we should advocate green and healthy living habits. I have prepared the following contents: "Teaching plan of health activities in kindergarten middle class: weight loss exercises" for your reference!

Teaching plan of health activities in kindergarten middle class: weight loss exercise

Design intent:

The new "Outline" puts forward that "safety, nutrition and health education should be closely integrated with children's lives to improve children's awareness and ability of self-protection." The activity of "losing weight by fat" leads to the theme through the examples of childhood obesity in life, and tells children through video recording, personal experience and personal operation that only a scientific diet and proper physical exercise can be a healthy lifestyle.

Activity objectives:

1. Feel the inconvenience and harm caused by obesity through watching videos and personal experience.

2. Learn some ways to prevent and control obesity by eating three meals a day.

3. Establish a scientific lifestyle.

Activity preparation:

1. Videos, recordings, courseware and related pictures of children running in large classes.

2. Arrange the love cafeteria in advance.

Activity flow:

1. Play the video and lead to the theme.

Guide the children to guess the result with the video of running competition and draw the fat calligraphy and painting.

2. Understand the troubles of obesity and explore the ways to solve obesity.

Use chubby words and pictures to input the troubles of obesity, so that children can understand the inconvenience of obesity. Guide children to tell how to prevent obesity from diet, living habits and other aspects.

Step 3 make a weight loss plan

(1) According to the description of the food pagoda, help children understand the scientific collocation of food and get a preliminary understanding of the nutritional distribution of three meals a day.

(2) How to eat scientifically and understand the food needed for three meals a day with the words of the little doctor.

Breakfast: Show chubby breakfast recipes and discuss them with children.

Chinese food: Choose your favorite food in the love cafeteria to help Xiao Pang match Chinese food. (Teacher's on-site guidance: emphasis: appropriate quantity and variety)

Dinner: Click on the top of the screen and food pictures will appear. Children drag food into the picture and text box to help Pangpang choose the food that can be eaten for dinner (operated by a single child).

4, weight loss exercise.

Children listen to music and do weight-loss exercises with Xiao Pang.