What are the practices of Flammulina velutipes?
Cold mixing Flammulina velutipes is a common practice. Moderate consumption can reduce weight and detoxify, and can also give full play to the very good practical effect of reducing blood fat. Prepare a handful of Flammulina velutipes and a towel gourd in advance, prepare a pepper in advance, and prepare an appropriate amount of onion, garlic, vinegar, vegetable oil, sugar and hot sauce in advance.
First cut off a part of the rhizome of Flammulina velutipes with scissors, then wash Flammulina velutipes repeatedly, control the water after washing, add a proper amount of water in the pot, then add a spoonful of salt, and put Flammulina velutipes and shredded pepper into the pot after the water is boiled. Boil for a minute, then turn off the heat. Flammulina velutipes is very easy to cook, so it can't be cooked for long.
Take out the cooked Flammulina velutipes and shredded peppers, soak them in cold water, and then control the water to dry. It is best to squeeze out unnecessary water by hand.
Cut garlic into mashed garlic and onion into chopped green onion, put them in a bowl, then add a spoonful of rice vinegar, a spoonful of vegetable oil and a little sugar, and stir well. After cleaning the towel gourd, remove the cucumber skin and cut it into filaments. Then, put the shredded Flammulina velutipes and its shredded cucumber into a sea bowl, add the sauce, stir well, and then add an appropriate amount of oil pepper or hot sauce, so that the cold-mixed Flammulina velutipes is ready. The method of cold mixing Flammulina velutipes is very simple, which can promote digestion, beauty beauty and lose weight.