Here, I suggest you use non-flavored 6+ 1 milk tea, which is composed of quinoa, omega-3, plantain seed, cassia seed, konjac, lotus leaf, bitter gourd and other ingredients, without sugar essence, essence and additives. Developed by Professor Wang, a famous expert who is known as the father of flaxseed and the first person of maternal and child health food in China, it has voucher guarantee and efficacy. I drink it myself, and the effect is very obvious.