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Chinese medicine answers my question, how can we improve our physique and lose weight?
Your situation is similar, except that I am fat to 265,438+00 Jin, hehe, and I can't exercise, so I'm too lazy to do more, but my menstruation is bad, and I haven't been here since I was 65,438+04 years old. Just watch red twice a year. I studied Chinese medicine in college, and then I began to lose weight and recuperate. I went through acupuncture weight loss. I was very hard on myself and didn't eat much. And then less than two years later. When it is reduced to 160 kg, menstruation begins to come normally, and the amount is also large, which is quite good, and then it persists to 1 18 kg. I ate too much two years ago, hehe, now it's 130 kg, a new diet, but I can't see what your pulse is, but your symptoms are quite obvious. By the way, you have a cold, so you can't eat cold food. Give up resolutely! And don't take diet pills, advice from people who have been there, hehe.