Recommend a good improvement method: massage. After thoroughly cleaning the skin with warm water, apply the massage cream or massage oil you need, that is, detoxify, moisturize and whiten ... By massage, open pores, remove deep "garbage" (dirt and toxins), promote blood circulation and lymphatic circulation, and at the same time supplement the effective ingredients needed by the skin-5 minutes each time, 0/-2 times per week, and restore the "white inside and red outside"

Prepare:

After cleansing and toning, apply enough massage cream/massage oil to the whole face. If the middle is not enough, it is necessary to add it to ensure that the hand feels very smooth when massaging, and there can be no "astringent" feeling; Massage must be very gentle, gently sliding or pressing vertically to avoid any pulling on the skin.

Step 1:

Tighten the chin from the middle of the chin with the middle finger and the ring finger, and massage in circles along the chin to the ear; Press the depression (point) under the ear behind the jawbone again, and then lift it gently with the rhythm of 1, 2, 3. Repeat it several times.

Step two:

Use the middle finger to prevent the decree lines from reaching the sides of the nose from the middle of the chin, and gently press them; Return to the original position, that is, the middle of the chin, and repeat it several times.

Massage gently in a circular motion at the nasal groove with your middle finger.

Step 3:

To prevent lip lines, put the middle fingers of the left and right hands above and below the lips and massage around the mouth for half a circle alternately from bottom to top and from top to bottom.

Step 4:

Relieve the bridge of the nose and massage alternately from top to bottom along the bridge of the nose.

Step five:

Soothes the outer eye socket. Circle along the brow bone circle and the outer edge of the orbit, from the outer corner of the eye down to the inner corner of the eye, and then up to the outer corner of the eye, about 10 times.

Press the temple and gently lift it in the rhythm of "1, 2, 3".

Inner eye socket. The small circle along the brow bone and the inner edge of the orbit circled in the same direction, about 10 circle. Press the temple and gently lift it in the rhythm of "1, 2, 3".

Step 6:

To relieve the present fine lines, use the ring fingers of both hands, start from the inner corner of the eye, make small circles along the lower eyelid, turn to the temple, press the temple, and gently lift it with the rhythm of "1, 2, 3". Repeat it several times.

Step 7:

Eliminate eye edema If there is eye edema, you can use the middle finger and ring finger of both hands to start from the inner corner of the eye, gently slide along the upper and lower eyelids, press to the top of the temple near the hairline, and gently lift it at the rhythm of "1, 2,3". Repeat it several times.

Step 8:

Relieve fine lines on the forehead. The middle finger and ring finger of both hands start to circle from the middle of the forehead, press on the temple, and gently lift with the rhythm of "1, 2, 3". Repeat it several times.

Hands with fingers together, gently calm down from Qi Mei to hairline, and repeat several times.

Step 9:

Hold up your cheeks with warm hands, four fingers and palms, and soothe your cheeks in a "V" shape from bottom to top. Repeat it several times.

note:

Sensitive skin, bloodshot skin and skin prone to acne should not be massaged.