Appropriate amount of fresh orange peel, chopped and brewed with boiling water, and added sugar instead of tea, has the effect of resolving phlegm and relieving cough.

Soak fresh orange peel in boiling water and add appropriate amount of sugar to make orange peel tea. After drinking, it can regulate qi and relieve bloating, promote fluid production and moisten throat.

Orange peel, also called dried tangerine peel, as the name implies, refers to the peel peeled from oranges (dry 1 year or more, called dried tangerine peel). Chenpi, alias: orange peel, turtle old, red peel, yellow peel, wide orange peel, Xinhui peel, orange peel and wide orange peel. It is the mature peel of Rutaceae citrus and its cultivated varieties.

Small evergreen trees or shrubs of oranges are planted in hills, low mountains, rivers, lakes or plains. Distributed in various areas south of the Yangtze River. 10 ~ 12 when the fruit is ripe, pick the fruit, peel it, dry it in the shade or ventilate it. When peeling tangerine peel, cut it into 3 to 4 pieces, which is rich in vitamin C, so it has many functions, including medicine and beauty.

Orange peel contains a lot of vitamin C and essential oil. So if it is washed and dried like tea, it can refresh and breathe, and it smells good.

Extended data:

Orange peel has the functions of regulating qi, resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure. After washing and drying in the sun, it can be drunk after 2 ~ 3 weeks, which can clear away lung heat and eliminate phlegm. The longer the soaking time, the better the wine taste.

Put a few pieces of orange peel when cooking porridge, which is not only fragrant and refreshing, but also appetizing. The quality of skin is closely related to our internal organs. The toxins in the body are cleared, the internal environment is coordinated, and the skin is naturally better. Therefore, eating orange peel can be adjusted from the body, thus achieving the effect of beauty.

References:

Baidu encyclopedia-orange peel