Only by continuing aerobic exercise for more than half an hour can we effectively mobilize human fat to provide energy for the body and convert fat into glycogen, thus achieving the goal of losing weight.

However, when the fat is simply shaken, the properties of the fat are not changed. At present, there is no relevant experimental data to support the concept of "fat pressing" put forward by merchants.

Extended data:

Long-term use may also cause diseases.

Viscera has its fixed position in human body, and the violent vibration of human on the skimmer may lead to the change of visceral position; Long-term violent vibration will lead to side effects such as gastroptosis, intestinal displacement and ligament relaxation.

Under long-term high-frequency and severe external vibration, human bones, organs and spine may be affected, and intervertebral disc herniation may also be induced. There is another disease in medicine called vibration disease.

The etiology is joint disease and nerve endings injury caused by long-term vibration. When using this liposuction machine, women may have symptoms such as prolonged menstrual period, menorrhagia, dysmenorrhea and uterine prolapse.

References:

People's Network-Can a good figure really "shake"? Let's see how pitted the jiggle skimmer is.