Nut soybean milk
Ingredients: 200 soybeans, 30g walnuts, 5g black sesame, 5g white sesame, 0g almond10g, peanut10g, and 20g pitaya.
Accessories: cheese slices 5g
Steps:
1. Soybeans are soaked in water for 4 hours, and the volume becomes larger.
2. Walnuts are shelled and prepared with black and white sesame seeds, almonds and peanuts.
3. Peel the red pitaya and cut it into granules.
4. Put all the above materials into the soymilk machine and add a proper amount of water.
5. Choose the function of full nutrition soybean milk and start working.
6. Cut the cheese slices into flowers with a mold and sprinkle a few white sesame seeds in the middle for decoration.
It is natural for women to love beauty and spend too much time dressing up every day. Instead of wasting time here, we might as well have some beauty and health drinks. Today, I recommend a beauty drink-pitaya soybean milk, which is lovely, delicious and nutritious. Through this drink, the body needs all aspects of nutrition. The plant albumin contained in pitaya will automatically combine with heavy metal ions in the human body and be excreted through the excretory system, thus playing the role of detoxification. In addition, albumin has protective effect on gastric wall. Drinking soybean milk regularly can play the role of beauty beauty and promote metabolism. It has a certain conditioning effect on people with bad complexion or poor gastrointestinal function, can also promote metabolism, and has the effect of detoxification and beauty.
Everyone knows the specific practice and nutritional value of nut soybean milk. If you drink soybean milk regularly, you can supplement plant cellulose, which has the effect of detoxification and lowering blood fat. It is a good health care choice for women who love beauty or the elderly to prevent diseases.