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I really want to lose weight, but I don't know what to do.
Coix seed weight loss usually refers to coix seed powder.

Coix seed is a kind of bean and a kind of traditional Chinese medicine. Coix seed powder is of course made of Coix seed, which can cure diseases and lose weight!

Coix lachryma-jobi is one of the ancient medicinal and edible grains in China. People's understanding of coix seed has a long history. Coix seed is regarded as a valuable Chinese medicine, widely used in medicinal diet and listed as one of the court meals. Coix seed has high nutritional value and contains protein, fat and carbohydrates. Protein is much higher than rice and rice. Eight kinds of amino acids necessary for human body are complete, and the proportion is close to human needs. Fat is rich in linoleic acid; B vitamins and inorganic salts such as calcium, phosphorus, iron and zinc are also quite abundant. But also easy to be digested and absorbed, which is beneficial to reducing the burden on the stomach and strengthening the physique. In addition, coix seed also contains two kinds of sitosterol with high medicinal value, namely coix seed alcohol and β-γ. These special ingredients are the mystery of its anticancer effect.

Coix seed is also a kind of beauty food, which can keep the skin shiny and delicate, eliminate acne, spotted finches, senile plaques, pregnancy spots and butterfly spots, and has a good curative effect on dandruff, acne and chapped skin. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. Normal and healthy people often eat highland barley food, which can not only dispel dampness and diuresis, but also make their bodies light and smart, and reduce the chance of cancer.

Method 1: Apply a whitening mask made of coix seed powder and water to your face. Method 2: adjust the powder and dilute it, then put the paper film in, let the paper film absorb the coix seed powder mask soup and then apply it to the face. /kloc-after 0/5 minutes, clean. After a month or two, your skin will definitely improve.

Be sure to thoroughly clean the dirt on your face before applying it. It is best to make a mask just after taking a shower. Touching the skin after application will immediately make the skin feel smooth. ! ! ! !

Coix seed is rich in protein, which can decompose enzymes, soften skin cutin, make skin smooth, reduce wrinkles, eliminate pigmentation spots and make skin white. Long-term drinking can also achieve the effect of moisturizing the skin, and has a good effect on keeping the skin shiny and delicate, and eliminating acne, freckles, senile spots, pregnancy spots, butterfly spots, desquamation, acne, chapped skin and rough skin. Coix seed itself has excellent effects of moistening skin, whitening and moisturizing, promoting qi and blood circulation, regulating menstruation and relieving pain. When applied to the skin, it has a natural whitening effect, can improve skin metabolism and moisturizing function, effectively prevent skin dryness, make the body agile and reduce the risk of cancer. It is a whitening holy product, a pure natural slimming beauty food!

Many "face-saving" women often worry about "how to come back for nothing". Some women born with "black beauty" can't wait to buy skin care products and cosmetics and try them at home. Some people may turn white as they wish, and some people end up with mercury poisoning and large areas of dark spots on their cheeks, so when choosing skin care products, you should not be careless! In fact, the dietotherapy method handed down from our ancestors is very easy to use. Drinking a bowl of coix seed tea every day can keep the skin white and tender for a long time, which is more effective than a dazzling array of skin care products and has no side effects at all!

The biggest beauty feature of coix seed is: 1, whitening and removing spots; 2. Shrink pores; 3, drainage slimming (especially effective for facial obesity ~)