1, the effect is average.
In fact, the slimming jelly on the market is generally enzyme jelly, which is actually an enzyme, and the enzymes are protein and protein, which can't play a slimming role, and jelly is a food with low calorie, low fat and low protein. After eating this enzyme jelly, you won't gain weight at most, but if you want to burn fat to lose weight, the effect is very general and there is almost no obvious effect.
2, there are side effects
If slimming jelly is really successful, then drugs must be added to it, which will not only do great harm to the spleen and stomach, but also do some harm to women's reproductive health if it is eaten for a long time, because these drugs will cause protein deficiency, infirmity, even anemia, malnutrition and other symptoms, which will make women suffer from both qi and blood deficiency and seriously affect normal pregnancy. In addition, some pigments and flavors in jelly also have some negative effects on the body.
3, healthy weight loss
In fact, it is best not to rely on drugs and those messy slimming products, which are either not good for the body or just low-fat healthy food, and the weight loss effect is not good. The most correct and healthy way to lose weight is to exercise and control diet, try to eat less or no fried food, high-fat and high-calorie food, try to be light and vegetarian, eat more fruits, defecate normally and exercise every day, which can not only lose weight, but also make your body more and more symmetrical.