1, poor digestion and absorption function of the spleen and stomach, leading to facial emaciation and difficulty in gaining weight.

2, because of staying up late, smoking and drinking or mental stress.

4. Genetic and aging causes can also lead to eating noodles without meat.

Fat face method without meat on the face:

1, check your health, and treat any diseases as soon as possible. There is nothing better.

2, eat on time for three meals a day, eat enough. Eat as much as you wish. Don't worry about missing a meal.

3, you can eat snacks, please drink boiled water when you are thirsty, yogurt is better.

Please go to bed before 23 o'clock.

5, simple fat face can use Manlandi, usually pay attention to massage cheeks.

6. If you are not nervous at work and study, you can take a nap at noon.