Beer, liquor, wine or other alcoholic beverages, which is better and which is worse? Why don't you just shut it out? In fact, moderate drinking of wine or beer with low alcohol content is beneficial to our health. Studies have shown that moderate drinking of wine can also help to lose weight. By contrast, is it better to drink wine or beer? The picture below is clear at a glance! The calorie content of wine and beer is different, so you should pay attention to it if you want to stay slim! From the picture below, please look carefully at the health benefits of drinks, including the calorie content of wine and beer. Calories of wine and beer Because the US Food and Drug Administration does not require the nutritional content of alcoholic beverages, it is difficult to know how much a drink will cost your diet plan. This is because beverage companies manipulate market information to confuse consumers and make them feel that drinking alcoholic beverages is more nutritious than drinking other beverages. Therefore, we must never trust them. Every drink, whether beer, wine or other alcoholic drinks, is a mixture of alcohol, candy calories and sometimes even fat calories. As long as you have the math level in the third grade of elementary school, you can easily see the calorie content in wine or beer according to the conversion in the above picture, and know that vodka-soda is not the only drinkable beverage. Besides some spirits, drinking wine and beer is good for human health. For example, red wine with high tannins contains oligomeric proanthocyanidins, which can prevent heart disease. Beer is an important source of dietary silicon, which can strengthen bones and reduce the risk of osteoporosis. Not all wine and beer contain the same calories. Although some beers have higher alcohol content than others, the total calorie content will be very different. The wisest thing to do is to choose some dry wine or beer with the lowest alcohol content, which will also consume the least calories. In the above picture, you can confirm that the calorie content of light beer is higher than that of cellar beer and wine with alcohol content of 15%. For example, the calorie content of Napa Valley Cabernet Sauvignon is higher than that of Riesling in Germany.