Do you know that you belong to a fat constitution? If so, what kind of obesity are you?
First, spleen deficiency and cold-dampness type (edema and obesity)
Q: There is always edema before menstruation, and my mood is even worse. What should I do?
Q: I get edema easily. Is it because I drink too much water? ! I feel fat even if I drink water!
Obese people: postpartum mothers, boys and girls who like to eat heavy flavors and drink ice, flight attendants, sedentary office workers, and people who take steroids or hormone drugs for a long time.
Obesity type: the lower body is obese, and the most dissatisfied with his hips and thighs, and the most distressed when buying pants, with swollen limbs and weak muscles, pear shape.
Characteristics of obesity:
1. Food? Have a big appetite or a bad appetite, eat? Knowing the taste is easy to get fat, and it is easy to get tired and lazy at ordinary times, and I feel heavy limbs.
2. Always eat iced products, drink iced drinks and eat sweets; Or eat lettuce salad for a long time to lose weight; Drink fruit and vegetable juice on an empty stomach before eating hot food in the morning; Like to eat cold food: watermelon, pear, grapefruit, orange, kiwi, pitaya, banana, Chinese cabbage, radish, aloe and sashimi.
3. It is an edematous constitution and loves to eat heavy tastes. Excessive salt intake will make water stay in the body and it is not easy to discharge.
General symptoms: drowsiness, drowsiness, dizziness such as wearing a hat or wet towel, dizziness, and conscious limbs? Heavy, often sticky in the mouth, tasteless in the mouth, flatulence, poor defecation (feeling unclean), loose stool or diarrhea, eczema (blisters and itching) on the skin due to moisture, and cold hands and feet.
Gynecological symptoms: leucorrhea, premenstrual edema, even weight exceeding 1 kg, menstrual dripping (prolonged dripping), menstrual abdominal pain or cold pain.
Conditioning direction: spleen and qi, dampness and fat.
Thin drugs: Poria, Atractylodes macrocephala, Astragalus membranaceus, Codonopsis pilosula, Glycyrrhiza uralensis Fisch, Yam, Coicis Semen, Malt, Stigma Maydis and Plantaginis Semen.