Treatment 1, drug therapy: avoid abusing blood-enriching drugs and strictly control the indications of various drugs. For example, vitamin B 12 and folic acid are suitable for the treatment of megaloblastic anemia; Iron is only used for iron deficiency anemia, not for non-iron deficiency anemia, because it will cause iron overload and affect the functions of important organs (such as heart, liver, pancreas, etc.). ).
2. Regulating immunity: adhere to treating both the symptoms and root causes, regulate the immune function of the body, and achieve the effects of nourishing yin, clearing away heat, purging fire and detoxifying, cooling blood and stopping bleeding, thus reducing the generation of negative regulatory factors of hematopoiesis and relieving hematopoietic inhibition of bone marrow.
3. Improving hematopoietic microenvironment: The pathogenesis of aplastic anemia is mainly the decrease of hematopoietic cells in bone marrow, so improving hematopoiesis has the functions of benefiting qi and enriching blood, promoting blood circulation and removing blood stasis, warming kidney and strengthening spleen, increasing bone marrow colony stimulating factor and bone marrow stromal cells, improving hematopoietic microenvironment and promoting the generation and development of hematopoietic cells.
4. Blood transfusion: The main advantage of blood transfusion is that it can quickly reduce or correct anemia. Therefore, we must correctly grasp the indications of blood transfusion. If a large amount of blood transfusion is needed, concentrated red blood cells can be infused to reduce the overload of cardiovascular system and reduce blood transfusion reaction. This is also one of the methods to treat anemia.
5. Repair hematopoietic stem cells: We can promote the proliferation of hematopoietic stem cells by eating Chinese herbal medicines, improve the activity of cells in the body, and then achieve the effect of strengthening the spleen and tonifying the kidney. Finally, we can repair hematopoietic stem cells by regulating the immune system of the body.
Bad habit 1: excessive slimming, drinking strong tea after meals.
The survey results also show that the prevalence of anemia among urban women is much higher than that in rural and coastal areas. The prevalence rate of anemia among pregnant women in urban areas is 58. 10%, while that in rural areas and coastal areas is 26.67% and 15.24% respectively, among which the prevalence rate of mild anemia is 26.67% and 15.24% respectively. Analysis of the reasons is that urban people's unbalanced nutrition, excessive slimming, drinking strong tea after meals and eating fruit at the wrong time all affect the absorption of iron.
Two: I prefer a non-stick pan to an iron pan.
This survey found that 82.64% people don't often eat animal liver, 70. 19% people don't often eat kelp and laver, and 65.85% people don't often eat iron-rich foods such as mushrooms and auricularia auricula. At the same time, it is found that city people prefer to use non-stick pan or aluminum pot instead of iron pan, which also affects the absorption of iron.
Third, inferior cosmetics contain harmful substances.
Many fashionable women like to go to beauty salons, and the inferior cosmetics and hair dyes used in these beauty salons contain high lead, which will hinder the production of hemoglobin and lead to anemia.
1, what food is suitable for grapes? Chinese medicine recommends blood-enriching products.
Grape is rich in calcium, phosphorus and iron, as well as a variety of vitamins and amino acids. It is a good tonic for the elderly, women, the weak and the tired. Pregnant women also recommend eating more, which is not only beneficial to fetal nutrition, but also makes pregnant women rosy and blood vessels unobstructed. If you can't buy grapes sometimes, it's good to eat raisins!
2. longan meat? Well-known blood-enriching food
Longan meat is longan meat, and fresh longan will be listed every summer. Longan contains vitamins A, B, glucose and sucrose, and is rich in iron. Longan soup, longan wine and other foods are quite recommended to pregnant women and parturients, and they are quite good blood-enriching dishes.
3. Pumpkin? Good blood tonic
Praised by Chen Xiuyuan, a famous doctor in Qing Dynasty? Good blood supply? Pumpkin is rich in plant protein, carotene, vitamins, essential amino acids, calcium, zinc, iron, cobalt, phosphorus and so on. Among them, cobalt is one of the important components of vitamin B 12, which can help red blood cells in the blood to function normally. Zinc can directly affect the function of mature red blood cells; Iron is the basic trace element for producing hemoglobin, and they are all excellent nutrients for enriching blood.
4. carrots? Excellent blood supply
Commonly known as carrot, Japanese people call it ginseng. What are carrots rich in? Carotene, this kind of nutrition is very good for enriching blood. You can usually use carrots to make soup, so that your after-dinner soup can become a blood-enriching soup that you can drink at ordinary times.
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