Excuse me, can I soak my feet in confinement?
Hello, lying-in women can soak their feet in confinement. Because soaking feet with hot water can help pregnant women recover their physical strength, promote blood circulation and relieve muscle fatigue, especially in winter, the effect of soaking feet is even greater. But it should be noted that you can't soak your feet with cold water. Once you feel the water is cold, take your feet out and dry them. At the same time, the foot bath time should not be too long, 15 ~ 25 minutes is enough, which can activate nerve endings and help parturient recover quickly. At the same time, in the process of soaking feet, you can also add some vinegar, combined with foot massage, through continuous massage of toes and soles, to improve the health care effect of soaking feet.