How does irregular menstruation regulate food supplement?
Danggui Yanhu Decoction
Ingredients: Angelica sinensis, Rhizoma Corydalis and ginger.
Practice: put the three materials into the pot together and add appropriate amount of water to decoct.
Tip: Danggui Yanhu Decoction can promote blood circulation, remove blood stasis and regulate menstruation, and can be eaten at the end of menstruation, and can also treat amenorrhea.
Cai Qin Mu Yi decoction
Ingredients: celery, motherwort, two eggs, oil and salt, etc.
Practice: add a proper amount of boiled soup to the three ingredients, and finally add oil and salt to taste.
It is suggested that celery Mu Yi decoction can be used as an auxiliary treatment for irregular menstruation and has the function of enriching blood. Motherwort is an effective component of traditional Chinese medicine for regulating menstruation, and celery Mu Yi decoction is a commonly used Chinese medicine for treating irregular menstruation, dysmenorrhea, lochia and amenorrhea.
Ginger, jujube and wormwood leaf decoction
Ingredients: ginger, 5 jujubes, mugwort leaves, brown sugar, etc.
Practice: put the ingredients in the materials together and add appropriate amount of water to decoct. Drink as tea.
It is suggested that Jiangzao wormwood leaf decoction can dispel the cold of female body, thus achieving the effect of regulating menstruation. It is suitable for patients with cold dysmenorrhea. Folium Artemisiae Argyi can regulate qi and blood, warm channels, stop bleeding and prevent miscarriage. Chinese dietotherapy is often used to treat hematochezia, irregular menstruation, leukorrhagia, fetal movement and other diseases.
What does irregular menstruation recuperate?
Menstrual diet should be light, digestible and nutritious. For women with irregular menstruation, you can eat some medicated diet to regulate menstruation during menstruation, such as motherwort porridge, liver-clearing and menstruation-regulating soup, and cold malantou.
1, motherwort porridge
Prepare 10g fresh motherwort juice, 40g fresh rehmannia glutinosa juice and fresh lotus root juice, appropriate amount of ginger juice and honey, 10g rice. Cook into rice porridge, and when the rice is cooked, add the above medicinal juice and honey to cook into porridge.
Main effects: nourishing yin and blood, regulating menstruation and removing blood stasis, quenching thirst and relieving vexation, and is suitable for women with irregular menstruation, functional uterine bleeding, postpartum blood halo, lochia and abdominal pain due to blood stasis. Casserole is better than iron pot. Do not use for diarrhea due to spleen deficiency. Don't add onions and leeks to this medicated diet.
2. Qinggan Tiaojing Decoction
Prepare Uncaria rhynchophylla 12g, parched Cortex Moutan 10g, parched Fructus Gardeniae 9g, Radix Paeoniae Alba 12g, charred Fructus Crataegi 10g, Oletum Trogopterori 10g, parched Pollen Typhae 6g, and parched Radix Dipsaci 12g.
Main efficacy: It has the functions of clearing away liver-fire, relieving depression, removing blood stasis and regulating menstruation, and can be used to treat menarche, menorrhagia, premenstrual breast pain, menstrual blood clots and other diseases. This prescription must be taken during menstruation to be more effective.
3, cold Malantou
Spare 200 grams of fresh Malantou, 2 pieces of dry brine, and proper amount of monosodium glutamate, sugar, salt and sesame oil. Wash Malanta selectively, put it in boiling water pot 1 min, take it out and let it cool, then cut into pieces. Then cut the dried bittern into pieces, mix it with chopped Malan, add sugar, salt and monosodium glutamate, drizzle with sesame oil and mix well. As a dish, help yourself.
Main efficacy: This prescription can clear away heat and cool blood. It is suitable for irregular menstruation, blood-heat type, early menstruation, large amount, red and sticky color, upset, thirsty with yellow fur, rapid pulse and so on.