Tomato lemon juice: tomato+lemon

Practice: Cut peeled tomatoes into pieces, put them in a blender, add honey, stir with cold water, and then add lemon juice and ice cubes.

Efficacy: Whitening, preventing pigmentation, clearing away heat and toxic materials.

Apple watermelon juice: apple+watermelon

Practice: peel and cut watermelon, peel and cut apple, put the materials into a blender and stir, then add lemon juice.

Efficacy: Watermelon and apple juice completely retains the nutrients in watermelon and apple. Pectin, flavonoids and other ingredients in watermelon and apple juice can soften blood vessels and lower blood pressure, and the elderly can keep healthy if they drink it regularly. Fruit acid and other ingredients in fruit juice can promote the growth and development of bones and are suitable for children to drink.

Watermelon and banana juice: watermelon+banana

Practice: Take 100g watermelon pulp, remove the seeds and 1 banana, peel and cut into small pieces, and put the watermelon pulp and banana together in the juicer for juicing.

Efficacy: Watermelon has the effects of clearing away heat and reducing fire, moistening lung and resolving phlegm. Bananas can clear away heat and relieve cough, clear stomach and cool blood. Eating two kinds of fruits together can reduce lung fire. Drinking watermelon juice in summer can clear away heat and reduce fire. However, it should be noted that watermelons and bananas are cold, and people with spleen and stomach deficiency should not drink this juice often.

Watermelon grape juice: watermelon+grape

Practice: Take 250 grams of watermelon, peel and remove seeds, cut into small pieces, 50 grams of grapes, wash, peel and remove seeds, put the two ingredients together in a juicer, make juice, and add appropriate amount of lemon juice to taste.

Efficacy: Fresh watermelon and grapes are mixed to juice and seasoned with lemon juice, which has excellent heat-clearing effect, can relieve summer heat and improve constipation and aphtha caused by excessive internal heat.

Carambola and Sydney juice: Sydney+carambola

Practice: Wash and cut Sydney and carambola, put them into a cooking machine, filter out the residue after beating, and then add some ice cubes.

Efficacy: clearing away heat and reducing fire, relieving sore throat, promoting fluid production and quenching thirst, and inducing diuresis.