Some people lost 2-3 Jin, but what they lost was fat. Because the fat volume is large and the fat is reduced, it will be obvious in the places where the fat accumulates the most, such as waist circumference and hip circumference, so it will look much thinner.

Muscle and water, even if you lose more than ten kilograms, you can't see it. Therefore, the focus of weight loss is to reduce fat, not water. Besides, water can come back easily.

Shuerjia is a lipase inhibitor, which can inhibit the absorption of fat in diet and achieve the effect of slimming. I hope you can try, you will lose weight!