Use the rib surface of the finger to exert force on a certain part of the face and move in a single direction in a straight line or arc. Massage can be divided into two methods: pushing separately and combining vertebrae. The split push method is that the ribs of both hands and fingers are pushed in different directions from the central part of the face. Split push requires both hands to exert force evenly and coordinate their movements. The combined pushing method is that the ribs of both hands and fingers are closed from both sides of the face to the center.

2. According to the law

The method is to use the rib surface of the finger to focus on a certain part or acupoint of the face or limb, and the pressing direction is required to be vertical, and the intensity is from light to heavy, stable and continuous, so that the stimulation can fully penetrate deep into the subcutaneous tissue. This method is highly irritating and often used in combination with kneading method, which is called pressing kneading method.

Extended data

Massage principle

Correct facial massage can stimulate lymph and blood circulation, which is beneficial to the discharge of toxins and rejuvenate the skin and muscles. Many experiments show that good massage can double the efficacy of skin care products.

The key to correct facial massage is to be gentle, because the elastic fibers of the skin are like rubber bands. If you pull them back and forth, they will soon lose their elasticity. When massaging the eyes, gently press with your fingertips, and never smear the skin directly with your hands, otherwise it will cause fine lines in the eyes. Just gently massage your eyes.

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