I used it and drank for a course of treatment, that is, three packs. At the beginning, I kept my original weight for about 20 days and lost two pounds. Then someone asked me to increase the amount. Now I have lost ten pounds after a course of treatment. Everyone has a different reaction to drinking this. I was thirsty and bitter, and then I panicked. When I exercise, I sweat a lot, but only when I sweat a lot will I lose weight. Some people drink constipation, insomnia and get angry. Anyway, everyone's physique is different, and some people lose 44 pounds after drinking a course of treatment.