I think it's best not to take diet pills. After all, health is the most important thing. Some people who want to lose weight not only fail to lose weight, but also affect their health. Besides, diet pills that are effective for others may not be suitable for you. Everyone's physique and physical condition are different, and all kinds of situations should be based on themselves. Blind obedience should not have any good effect.

I still support exercise to lose weight. I'd better control my diet during this time. However, this method of losing weight should be suitable for people who are fat and lazy. Some people may be obese because of heredity or excessive hormone intake. I think we can ask the doctor. In short, we must lose weight healthily and scientifically.

The above is my personal opinion, and I sincerely hope to help you. Thank you.