Losing weight is a process that produces a series of chemical reactions in the body, thus decomposing fat consumption in the body.

However, only through physical means of external oppression, although it claims to have multiple effects, it can't actually achieve the effect of losing weight.

If the effect is produced, it is only temporary, and once it is stopped or used for a long time, it will not produce any practical effect.

Therefore, it is suggested to control the daily diet, supplemented by moderate exercise, and lose weight healthily and correctly.