Current location - Health Preservation Learning Network - Slimming men and women - Can kumquat eat to lose weight? Is kumquat high in calories?
Can kumquat eat to lose weight? Is kumquat high in calories?
5 kumquat how to eat direct weight loss steps:

1. kumquat is soaked in salt water 10- 15 minutes or the epidermis is scrubbed with salt.

2. Then rinse with clear water.

3. After slightly draining water, you can eat it directly with the skin.

Kumquat lemonade materials: kumquat, lemon, honey.

Exercise:

1. Wash kumquat, remove pedicle, cut several knives on the surface and put it in a bowl.

2. Then apply honey and marinate for one night.

3. Put the pickled kumquat into the teapot and add water to boil.

4. Then turn to low heat and fry until it is sticky.

5. Pour into a cup and add lemon slices.

6. Wash and put in warm water and mix well to drink.