Current location - Health Preservation Learning Network - Slimming men and women - Who can recommend some best healthy music? Thanks in advance!
Who can recommend some best healthy music? Thanks in advance!
Tian Yun's five-element music is based on the ancient "five-tone therapy" theory combined with modern music therapy, aiming at guiding people to improve their physical and mental abnormality, unevenness and state through these elegant, peaceful, fresh and natural melodies; No matter whether you are sad in your heart or sick in your body, as long as you listen attentively and feel attentively, music will always make people feel relaxed and have a smooth flow of blood, thus playing a good role in health care and rehabilitation of body and mind. This is music therapy, also called music medicine.

I have listened to all the following songs, and I feel good. It's some mental health music, which belongs to the trend record.

cloudless

wonderland

Free walk

Xinzhai

Zifeiyu

the butterfly dream

In fact, you can also try yoga music, which is also very good.

I hope I can help you.