1 Can you lose weight by eating pineapple? Yes, pineapple does have a very good weight loss effect. It contains almost all the vitamins needed by human body, 16 kinds of primary minerals, which are helpful for human digestion and absorption. The secret of losing weight lies in its rich juice, which can hydrolyze fat well, so it can be used with pineapple or pineapple juice in food every day, but you must not eat too much or untreated raw pineapple. There are two main factors, one is that it is convenient to reduce people's taste and stimulate oral mucosa, and the other is that it is convenient to have protease. If people are allergic to protease, there will be symptoms such as itchy skin.

What is the nutritional value of pineapple? Pineapple is rich in nutrition, including sugar, protein, fat, vitamin A and B 1. B2, protein catabolic enzyme, calcium, phosphorus, iron, organic acid, nicotinic acid, etc. Especially vitamin C, pineapple is sweet, slightly sour and slightly cold. Has the effects of clearing away heat, relieving summer-heat, promoting salivation, quenching thirst and inducing diuresis. Can be used for treating summer heat injury, body heat and polydipsia, abdominal distension, dyspepsia, dysuria, dizziness, etc.

3 What are the eating taboos of pineapple? 1. Because pineapple contains stimulating glycoside and bromelain, it is necessary to trim off the skin and thorns, cut the pulp into pieces, soak it in light salt water or sugar water, and soak the glycoside before eating.

After eating meat or greasy food, eating pineapple is good for your health. "Pineapple Goo Old Meat" and "Pineapple Beef" are both safe dishes to eat.

There is also a folk saying that eating pineapple is taboo, that is, pineapple and honey cannot be eaten at the same time. It is said that eating like this will be toxic.