Pineapple is a kind of fruit very similar to pineapple, which is produced in the tropics like pineapple! The nutritional value and health care function of pineapple are much higher than that of pineapple, and the taste and taste are also better than that of pineapple. Not only does it not sting, but it tastes tender and sweet. So what are the functions and taboos of pineapple?

Efficacy and function of pineapple

1. Enhance the body's disease resistance.

Pineapple is not only rich in vitamin C, but also contains some natural polysaccharides and a variety of acidic components beneficial to human body. These substances can promote the regeneration of human immune cells, regulate human immune function and significantly improve human immunity.

Runfei cough

Pineapple is a healthy fruit that can nourish yin and moisten lung. It is slightly cold and can relieve people's lung dryness and lung heat. Usually, when people suffer from common diseases such as expectoration, asthma and tracheitis caused by lung heat and lung dryness, they can drink pineapple juice directly. Drinking it can relieve the symptoms of the disease as soon as possible. It has a very positive significance for maintaining human respiratory health.

Lose weight and lose weight

Pineapple is a kind of healthy fruit with low fat and calorie. The active enzymes contained in it can accelerate the decomposition and metabolism of excess fat in human body and prevent fat from accumulating in human body. Eating coolies often can make people lose weight obviously, which can prevent obesity and lose weight.

4. Clearing intestines and detoxifying

Pineapple contains a lot of carbohydrates and dietary fiber, which can clean up the garbage and toxins accumulated in the stomach and accelerate the decomposition and metabolism of fat in the body. It can relieve constipation caused by intestinal dryness, improve gastrointestinal function, accelerate metabolism and prevent toxins from accumulating in human body.

Promote digestion

Pineapple is a tropical fruit rich in fruit acid, and also contains natural bromelain, which can promote the secretion of digestive juice, accelerate the decomposition of protein in the body, and improve the human body's absorption of protein. When people have indigestion and loss of appetite, eating more pineapple can make the symptoms better.

Taboo of pineapple

1. People with allergies, periodontitis and gastric ulcer should eat pineapple carefully. Pineapple pulp contains a very special bromelain, which may stimulate the pathological reaction of the body.