1, what can I eat for breast enhancement?
1, papaya breast enhancement: papaya has beauty effects such as whitening and breast enhancement. You can eat it raw or cooked. But if it is for papaya breast enhancement, the effect of cooked food will be far better than that of raw food. It is a good choice to stew fresh papaya or steam papaya with honey.
2, orange breast enhancement: oranges are rich in vitamin C, which can effectively prevent chest deformation, make breasts firmer, and effectively prevent chest sagging or expansion. The best way to eat fast breast enhancement is orange wine. Fermented wine is also a good thing for breast enhancement, and the combination of the two can double the effect of breast enhancement. Peel off the petals of the orange and only the pulp of the orange. Boil water and add wine, then add orange meat and stir.
3, kiwifruit breast enhancement: kiwifruit is rich in vitamins, pectin, fruit acid and so on. It can replenish nutrition for the skin, prevent dark spots and make the skin whiter and more delicate. In addition, kiwifruit also has the effect of lowering cholesterol and helping digestion.
4, grapefruit breast enhancement: grapefruit is rich in vitamin C and a lot of antioxidant elements. What's more commendable is that grapefruit contains very low calories, each of which is only about 60 calories, so it is also a good helper to lose weight. According to an American study, if you can eat half a grapefruit for three meals normally, the weight loss effect will be very good. Of course, if you think eating half a grapefruit at once is really not good, the effect of drinking grapefruit juice is quite satisfactory.
2, breast enhancement recipes recommended
1, stewed fish with papaya: ingredients: half a green papaya, fresh fish 1, 4 bowls of water and a little salt. Practice: Wash papaya and cut it into pieces first, then put it into water to make soup, first boil it with high fire, and then stew it with low fire for about half an hour. Then cut the fish into pieces, cook all the way until cooked, and add a little salt. Green papaya is rich in papain, which is very helpful for the development of the chest, and can also be matched with meat according to your own hobbies.
2. Braised trotters with peanuts: Material: 4 peanuts, 1 trotters, 5 bowls of water and appropriate amount of salt. Practice: Wash peanuts for later use. Cut pig's trotters in half, blanch them in water, then pick them up and wash them for later use. Put the above prepared materials into water all the way, boil them with strong fire, and then slow fire 1 hour. Finally, add the right amount of salt to taste. Peanut has high fat content and pig's trotters are rich in gum, which can promote the development of chest.
Every woman wants to be the most beautiful woman in the world and the most beautiful and lovely goddess in a man's heart. A pair of full breasts is what every woman wants. We all know that papaya can enhance breast, but how can papaya be eaten to enhance breast? Female friends who want to know can read this article by Bian Xiao!
3. How does papaya eat breast enhancement?
Papaya milk: Ingredients: papaya 150g (about 1/4 large papaya), one cup of milk, sugar 1 teaspoon (honey can be added). Practice: Peel papaya and cut into pieces. Add 200 ml to the blender. Stir the fresh milk and the right amount of sugar at medium speed for a few minutes. How to eat: drink a cup immediately after cooking every day. In order to maintain flavor and nutrition, it should not exceed 30 minutes in winter and 20 minutes in summer. Efficacy: Calcium in fresh milk, vitamin C in papaya and papaya enzyme are all beneficial to slimming and beauty. Long-term drinking will make your body better and your skin more moist.
Papaya milk coconut juice: Ingredients: papaya 1/2, fresh milk 250cc, honey 1 spoon, coconut juice 50cc, crushed ice 1/2 cups (no need to add ice in winter). Practice: Peel papaya, cut it in half, remove seeds, cut into pieces, put all the materials in a blender and stir for about 30 seconds, then pour it out and drink. How to eat: drink a cup immediately after cooking every day. Efficacy: Beauty and slimming can effectively restore fatigue and help people with indigestion.
Papaya orange juice: materials: papaya 1, orange 130g, lemon 50g. Practice: first peel and seed papaya, wash and chop it, and mash it to get juice for later use. Then cut oranges and lemons, mix the squeezed juice with papaya juice and stir well. Efficacy: Drinking this product can make skin smooth, help digestion and moisten intestines. It is a must-have drink for women.
Papaya cereal milk juice: Ingredients: half peeled papaya, 400 ml whole milk, 1 tablespoon cereal, and appropriate amount of honey. Practice: Dice papaya, stir with whole milk to make juice, add instant cereal, and then add sugar as appropriate. How to eat: eat for breakfast. Effect: Long-term consumption can reduce weight and moisturize the skin.
Papaya salad: Ingredients: papaya, apple, Sydney, banana and other fruits. Practice: Cut the papaya in half, remove the pulp, make it into a natural container, slice the papaya, mango, pineapple, banana, kiwi and other fruits, put them into a "papaya bowl", mix some honey according to the taste, and mix with salad sauce. How to eat: dinner or afternoon. Efficacy: clearing intestine, moistening skin and relaxing bowels.
Braised papaya with tremella: materials: tremella 15g, papaya (medium size, preferably naturally smoked) 1, apricot 10g, apricot 12g, and appropriate amount of rock sugar. Practice: soak the tremella in water and wash it; Peel papaya, remove seeds and cut into small pieces; Remove the clothes from the almonds, wash them, put them in a saucepan with tremella and rock sugar, add appropriate amount of boiling water, and stew for 20 minutes. Efficacy: moisturizing and beautifying. Regular consumption can nourish yin and moisten the lungs, moisturize the skin, prevent wrinkles from appearing prematurely, keep the skin tender and delay aging. It can also be used to treat dry cough, dry cough without phlegm and blood in phlegm.
Conclusion: After reading Bian Xiao's article, I believe everyone has a certain understanding of how papaya eats breast enhancement. Many breast enhancement products in the market are of little use. The recipes recommended by Bian Xiao are rich in nutrition, can achieve the effect of breast enhancement, and have no side effects. Does sister paper have a secret crush? Let's move quickly. I hope Bian Xiao's article can help everyone!
4, weight loss breast massage method
Massage method for weight loss and breast enhancement 1:
1, put your hands back between your breasts;
2. Gently press the breast with both hands at the same time, sweep outward and draw a circle;
3. Put your hands back and repeat 20 times.
Weight loss and breast enhancement massage method 2:
1, put your left hand on the outside of your left chest;
2. The other breast (figure-eight) is scanned in the direction below the chest, and repeated 10 times;
3. Then fall to the right. Wonderful recommendation: How to make breasts bigger quickly and reveal the method of rapid breast enhancement.
Weight loss and breast enhancement massage method 3:
1, one hand is responsible for one breast;
2. Hold the breast with four fingers at the same time and massage upward in the direction of clavicle for about 5 to 8 minutes.
The above massage exercises are often done, and will have significant effects in about 3 to 4 weeks.
Weight loss and breast enhancement massage method 4:
1, one side of the thumb, the other four fingers are closed to one side, the tiger's mouth is opened, and the chest is pushed from the outside to the center to prevent the chest from expanding outward, 30 times on each side.
2. Keep your hands in the same shape, starting from the left chest. The left hand pushes the left chest from the outside to the center, and then the right hand pushes the left chest as far as possible from below. That is to say, two hands are staggered to push the left chest. After 30 repetitions. Change your right chest. This action can lift the chest.