What are the precautions after the full moon of caesarean section? Generally speaking, pregnant women are weak after caesarean section, and there are many precautions, even after the full moon, which can not be ignored and needs good conditioning. The following is the knowledge sharing about the precautions after the full moon of caesarean section.
What are the precautions after the full moon of caesarean section? Can I dance after the full moon by caesarean section?
Although caesarean section has many advantages, it also has great risks. It's a major operation, not a minor operation. The accidental death rate of women who choose caesarean section is much higher than that of natural delivery. It takes a long time to recover after caesarean delivery, usually at least three months. After the full moon, it is best not to dance and jump around to avoid the wound bursting. You can do slight movements, don't squat or bend over excessively, otherwise it will cause uterine prolapse, and you can do exercises such as pinching your ass and expanding your chest. You can gradually increase your movements after one and a half months, and you don't need to pay attention after six months.
What else should I pay attention to after the full moon of caesarean section?
Many women mistakenly think that caesarean section is the same as natural delivery, so they generally don't need to pay attention to anything after confinement. Actually, it's not. Women who have caesarean section still have a lot to pay attention to after the full moon, because there will be scars on their abdomen after caesarean section. Therefore, it is suggested that after three months, before the scar is recovered, we should share the same room, pay attention to a light diet, eat less spicy and irritating food, do some housework at ordinary times and exercise properly, which will help the wound to recover.
After the full moon of caesarean section, we still can't ignore the daily care and taboos. At this time, you don't have to be as careful as confinement. You can walk outdoors, bask in the sun and take a walk. Be careful not to do heavy manual work, so as not to affect wound healing. It is helpful to keep your abdomen warm and eat more fresh fruits and vegetables.
What are the precautions after the full moon of caesarean section? 2 Can caesarean section steam the full moon?
Although steaming can make the toxins in the body be discharged as much as possible and promote blood circulation in the body. But if it is a caesarean section, even if it is a full moon, it is best not to sweat first. Because the physical recovery of caesarean section women is slower than that of natural delivery women, it usually takes two to three months to recover slowly, so it is necessary to rest more and not to sweat during this time. Moreover, after steaming, the pores are open, and people who are weak often get sick because of the cold.
Especially in confinement, it is even more important to avoid steaming. Because it is forbidden to catch cold during confinement, the warm-keeping work is not done well after steaming, and it is easy to catch cold. So steaming during confinement may leave gout. Therefore, during confinement, it is best for women to supplement more from food. General ingredients for invigorating qi and blood are: red dates, medlar, sesame seeds, black beans, pork liver, black-bone chicken and so on.
What are the benefits of postpartum sweat steam
Maternal women just shouldn't sweat too early, but after a while, it's good for them to sweat more.
1, eliminating various postpartum diseases. Because women have children, most people will have headaches, low back pain, joint pain and other diseases after childbirth. If not treated in time, it will have an impact on health. Sweating can make pregnant women sweat evenly and thoroughly, promote blood circulation, enhance immunity and prevent various diseases. If there is pain, increasing the number of steaming properly can eliminate the symptoms as soon as possible.
2. Promote postpartum slimming. Sweating can lose weight, and many women are seriously out of shape after giving birth. Postpartum steaming can effectively improve the status quo of postpartum body deformation.
What are the precautions after the full moon of caesarean section?