5 okra

Milk 220 ml

Honey, the right amount of sugar

Method for making okra milkshake

Wash okra, remove head, tail and dice. If the juicer or soymilk machine is not very fine, cut it as small as possible. In order to hurry up in the morning, I cut it one night in advance and put it in the refrigerator for refrigeration. How to make an okra milkshake? Step 1

Milk heating. Microwave oven, direct cooking, whatever. I was too lazy to wash the dishes, and I was scalded by boiling water. I also ironed the frozen gumbo. This step is only possible because of fear of cold. Girls shouldn't eat anything too cold. If the milk is at room temperature, this part can be ignored. In summer, you can skip if you like cold. In fact, cold tastes better, but winter is really hard, especially in the morning. How to make okra milkshake Step 2

Pour into the cooking machine and stir and break. How to make okra milkshake Step 3

It's done. Sweetness can be flavored with honey or sugar. It is delicious without it. The aroma of milk is matched with the satiny of okra, the astringency is completely covered, and there is a layer of foam at the top, which has a high value.