When the temperature is low in winter, girls are more likely to have cold hands and feet, and even can't sleep at night. At this time, they just want to have a drink to warm themselves up. I heard that ginger jujube tea is quite suitable for drinking in winter, and people also want to make it at home, but they have never known the formula and production method of ginger jujube tea. The formula of Zhang Zhongjing's ginger jujube tea is introduced below.

Ingredients: 200 grams of jujube, 200 grams of ginger and appropriate amount of brown sugar.

1. Wash the jujube and soak it for 10 minute, then remove the core and cut it into strips.

2. Wash and peel ginger and cut it into Jiang Mo.

3. Cut the ginger and jujube into pieces and put them into the pot. Add cold water without them. After the fire boils, turn to low heat and cook slowly.

4. Add a proper amount of brown sugar, stir while cooking until it is sticky, and then turn off the fire.

There are many combinations of ginger and jujube in Zhang Zhongjing's medical skill Treatise on Febrile Diseases. Among them, ginger jujube soup, which is mainly used to treat nausea, aversion to cold, loss of appetite, colds and digestive tract diseases, is mainly made of 5 slices of ginger, jujube 10 and appropriate amount of water. In addition, there is a basic recipe for typhoid fever, which is decocted with three ounces of ginger, twelve jujubes and two ounces of roasted licorice.

When making ginger jujube tea, you can follow Zhang Zhongjing's ancient medical prescription or widely circulated formula. Anyway, the main ingredients are jujube and ginger, and the rest of the ingredients can be added according to their own situation.