Sun Li squatted against the wall with her shoulders. In the video, we saw her doing an action. For several years, she has been practicing this movement with Wen's shoulder against the wall. Today, I can finally make a few surprises at a time. Ask if any netizens want to try. And netizens also enthusiastically commented in the article that the empress is so powerful, I have tried, and I can't do it. It can be said that netizens also like Sun Li very much and have a warm interaction with Sun Li. This action is that a person stands facing the wall, and her shoulders and chin need to be close to the wall.
In this movement, squat with your legs down, and always keep your chin and shoulders against the wall when standing. This action looks simple, but it is actually very difficult to do. Without a certain sports foundation, it is difficult for us to complete this action. I can't do this by myself. After all, I don't like sports very much. This action of hers is a great test of people's core control and back strength, especially the flexibility of the body, if we don't have strong back strength when squatting.
Can you finish it? Then we leaned back, which was very difficult. If people usually have physical exercise and often do some yoga movements, then it is possible to complete this movement. If you don't exercise regularly, you can't finish this action. It's really difficult. After all, Sun Li himself said that it would take several years to do it. In fact, Sun Li is also very cute, with no star shelf at all, which makes netizens like her very much.