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Can diabetics drink alcohol? How to organize their diet and life reasonably? Thank you.
In the diet of diabetic patients, we should scientifically calculate the daily calories according to the height, weight and internal situation of the patients, and then arrange the recipes for the day according to the nutritional components and calories contained in different foods. While arranging recipes, we should not only require calories according to quantity, but also pay attention to the quality and nutritional value of diet.

For example: male patient, height 1.70m, weight 80kg, medium manual worker.

First, calculate the ideal weight.

Rough standard weight = height-105

170- 105 =65 kg, standard weight =65 kg.

Second, judge the patient's body shape.

Calculate the percentage of overweight = (weight-standard weight) ÷ standard weight × 100%. For example, someone 170 cm (cm), 80 kg (kg), overweight percentage = (80-65) ÷ 65x100% = 60.

Overweight of more than 23% is obese (gravity type).

Third, moderate manual workers.

Every kilogram (kg) needs 125.4 kilojoules (kJ)[30 kilocalories (kcal)] of heat every day.

Fourth, calculate the total daily intake of patients.

65× 125.4 kJ (30 kcal) =8 15 1 kJ (1 950 kcal)/day.

Five, one-day recipe arrangement

325g staple food 4 89 1 kilojoule (1170kcal)

250g milk 669KJ (160Kcal)

50 grams of soybean 836 kilojoules (200 kilocalories)

75 grams of lean meat 502 kilojoules (120 kilocalories)

Eggs 1 334 KJ (80 Kcal)

Oil 1.5 spoon 502kJ (120kcal)

500 grams of vegetables, 334 kilojoules (80 kilocalories)

The total heat is 8 068 kilojoules (1 930 kilocalories).

The total daily intake of moderate manual workers should be 8151kj (1950 kcal), which is not much different from the calculated calories of 8 068 kJ (1 930 kcal).

Nutrition and calories of vegetables (per100g)

Food Name Carbohydrate (g) protein (g) Fat (g) Calories [kcal)].

Chinese cabbage 3 1 67( 16)

Chinese cabbage 2 1 50( 12)

Rapeseed 4 2 100(24)

Spinach 2 2 67( 16)

Chinese cabbage 4 1 84(20)

Leek 4 2 100(24)

White radish 6 1 1 17(28)

Carrot 7 2 134(32)

Inner Beauty 6 1 1 17(28)

Radish 3 1 67( 16)

Pumpkin 1 1 33(8)

Wax gourd 2 3 33(8)

Cucumber 2 1 50( 12)

Tomatoes 2 1 50( 12)

Celery 2 2 67( 16)

Eggplant 3 2 84(20)

Potato 16 2 343(82)

Nutrition and calories of fruit (per100g)

Fruit Name Carbohydrate (g) protein (g) Fat (g) Calories [kcal)].

Banana 20 1 35 1(84)

Apple 15 250(60)

Pear 12 20 1(48)

Orange 12 1 2 17(52)

Persimmon111201(48)

Watermelon 4 1 84(20)

Melon 4 67( 16)

Guo Hong 22 1 385(92)

Jujube 241418 (100)

Dried jujube 63 2 1 087(260)

Persimmon 60 2 1 307(248)

Nutrition and calories of staple food (per kloc-0/00g)

Food Name Carbohydrate (g) protein (g) Fat (g) Calories [kcal)].

Rice 77 8 1 1 459(349)

Machine Instrument 74 8 3 1 484(355)

Standard Flour 75 10 2 1 496(358)

Corn flour 72 10 4 1 522(364)

Steamed bread 43 10 2 96 1(230)

Noodles 701021413 (338)

Xiaomi 73 10 4 1 538(368)

Sorghum rice 77 8 2 1 496(358)

Adzuki bean 58 2111539 (325)

Mung Bean 59 22 1 1 392(333)

Green beans 30 37 18 1 797(430)

Soybean 25 36 18 1 697(406)

Black beans1950121605 (384)

Nutritional components and calories of sweet potato 29 2 5 18( 124) meat (per100g)

Food Name Carbohydrate (g) protein (g) Fat (g) Calories [kcal)].

Lean pork 20 30 1 463(350)

Lean beef 2010711(170)

Lean mutton11291275 (305)

Pig liver 3 20 4 535( 128)

Chicken 23 7 648( 155)

Duck 17 8 585( 140)

Carp175472 (113)

Yellow croaker 17 1 322(77)

Eggs with shells1310 594 (142)

Duck eggs with shells 7 8 4 18( 100)

Shrimp 2 1 1 389(93)

Hairtail 18 7 564( 135)

Fresh milk 5 3 4 284(68)

Fresh goat milk 6 4 5 355(85)

Note: The calories per gram of nutrients contained in various foods are 65,438+07 kilojoules (4 kilocalories) for carbohydrates and 65,438+0 kilojoules (4 kilojoules) for protein.

Kcal), fat 1 g heat production of 38 kilojoules (9 kilocalories).

What food should diabetics often eat? What foods and medicines should you avoid?

Many experts in the field of traditional Chinese medicine believe that diabetic patients are characterized by yin deficiency and dryness-heat, and they are often treated by supplementing qi and nourishing yin, clearing heat and tonifying kidney.

(A) the food that diabetics should choose

1. On the basis of syndrome differentiation, it is best to choose cold and damp products, such as tremella, lily, water chestnut and pear. Moisten the lungs with sweet and cold; Chinese yam, lotus seeds, poria cocos, walnuts, lentils, etc. Bushen Jianpi; Mung beans are used for clearing away heat and toxic materials and removing summer heat; Luffa, wax gourd, water chestnut, medlar, celery, kelp, purslane, etc. Used for clearing away heat and purging fire and nourishing yin.

2. Eat more foods with low sugar, low fat, high protein and high cellulose, and often eat soy products.

3. Always eat fresh fruits, such as peaches, lychees, bayberry, cherries and pineapples. These fruits contain pectin, which can increase insulin secretion and lower blood sugar.

4. Eat bitter gourd, pumpkin, grapefruit and water spinach. These foods all contain insulin-like ingredients, which are nutritious and hypoglycemic, and are ideal foods for diabetic patients.

5. Eating black sesame seeds, onions and carrots often will help to improve symptoms such as fatigue caused by eating less starch and lower blood sugar. Onions can also enhance people's utilization of protein, which is very beneficial to control diabetes.

6. It is advisable to drink cold boiled water to make tea. Tea contains ideal hypoglycemic substances, but its heat resistance is not strong, and its effective components are often destroyed in the process of soaking in boiling water. Therefore, remember not to drink hot water when lowering blood sugar with tea.

(2) Foods that diabetics should avoid.

1. When the body of diabetic patients is in a hot and dry state, foods that are helpful for lighting a fire and hurting the yin due to hot and dry should be avoided, such as leek, garlic sprout, pepper, ginger, pepper, mushroom, fennel and celery in vegetables. Dog meat, donkey meat, mutton and venison in meat; Hairtail, crab and clam in seafood.

2. Diabetes patients should pay attention to the compatibility of food besides dialectical food selection, which is listed as follows.

(1) Like horse meat, beef, mutton and buckwheat, pork will get sick if eaten; Pork is eaten with eggs, crucian carp and soybeans, which is easy to cause qi stagnation; Eating pork with nail fish and crab meat will hurt people.

(2) Chicken should avoid garlic, mustard, glutinous rice, plums, dog meat and carp. Eating chicken and rabbit meat together will make people have diarrhea.

(3) Sparrow meat can't be eaten with pork liver and tremella.

(4) Duck eggs should avoid turtle meat, plums and mulberries.

5] Eating pork lungs and cauliflower together makes people stagnate.

[6] Pig liver avoids fish, which will lead to carbuncle; Eating buckwheat flour and soybean milk together is easy to suffer from chronic diseases; Eating with carp is hurtful.

(7) Eating dog meat and garlic damages people's vitality; Eating with Zizania latifolia is easy to cause dysentery.

Rabbit meat avoids chicken.

Pet-name ruby turtle meat avoid rabbits, ducks, pork, amaranth, eggs.

⑽ Crucian carp should avoid venison, pork, mustard and sugar.

⑾ Carp should avoid dog meat and pig liver.

⑿ Eels avoid pork, dog meat and dog blood.

[13] Carp should not be eaten as fruit wine or amaranth.

3. Taboos and opposites between food and drugs, drugs and condiments are listed as follows:

(1) Pork on ebony, platycodon grandiflorum, coptis chinensis, picrorhiza rhizome, atractylodes rhizome, pokeweed, almond and lily.

⑵ Pig blood should be taken with rhubarb and Polygonum multiflorum Thunb.

⑶ Pig heart should avoid eating with Evodia rutaecarpa.

(4) Don't eat nail fish such as mustard seeds, mint and amaranth.

5] Carp should not be eaten with Amomum villosum and asparagus.

[6] Chicken should not be eaten with mustard seeds.

(7) Sparrow meat should not be eaten like Atractylodes macrocephala and plums.

Honey should not be eaten with Smilax glabra and Clematis chinensis.

(9) Do not eat radish seeds and cold food in tonic prescription.

⑽ Do not eat fish and crabs after taking Schizonepeta.

⑾ Take Radix Clematidis and Rhizoma Smilacis Glabrae, and avoid drinking herbal tea water.

⑿ Mutton mixed with Pinellia ternata and thin Acorus gramineus.

[13] Carassius auratus should avoid magnolia officinalis, Ophiopogon japonicus and Adenophora adenophora.

When cooking food, you can choose seasonings such as salt, soy sauce, vinegar, onion, ginger and aniseed. Depending on the need, but avoid excessive, it is better to be light.

In diet therapy, the clinical characteristics of different stages should be considered. Commonly used foods are introduced as follows.

1. Food for clearing heat and nourishing yin

(1) Fresh lotus root: cold in nature and sweet in taste, with the functions of clearing away heat and moistening lung, promoting fluid production to quench thirst, and harmonizing middle energizer to stimulate appetite. It is suitable for diabetic patients with excessive lung and stomach heat, thirst and polydipsia, and vexation due to deficiency heat. Fresh lotus roots should be cooked and eaten, clearing away heat and nourishing yin, tonifying deficiency and appetizing, but not greasy.

⑵ Zizania latifolia: sweet and cold, non-toxic. Its effect is to clear away heat and promote diuresis, remove annoyance and quench thirst. Can be used for damp-heat type diabetes. It can be used for chest distress, polydipsia, and adverse stool caused by damp-heat internal injury. Take its effect of clearing away damp-heat and benefiting without hurting healthy qi.

(3) Chinese cabbage: sweet in taste and cold in nature. Functions: clearing away heat and promoting diuresis, nourishing stomach, harmonizing middle energizer, relaxing bowels and moistening intestines. It can be used for diabetic patients with lung and stomach heat, dry mouth, polydipsia, chest distress, upset and constipation. It has the effects of clearing heat, harmonizing middle energizer, promoting fluid production and relaxing bowels.

Chinese cabbage is nutritious, soft and refreshing. It is the main course in winter and spring in the north and is deeply loved by the masses. Therefore, it has the reputation that "a hundred dishes are not as good as cabbage".

(4) Spinach: sweet, flat, slightly cool and slippery, with the effect of clearing away heat and moistening dryness. It is suitable for diabetic patients with yin deficiency and internal heat, such as thirst, excessive drinking, dizziness, and stuffy stomach and loose stool (taking its effect of cooling and moistening dryness).

Note: Because spinach contains more oxalic acid, if it is cooked with calcium-rich food, it is easy to form calcium oxalate, which is not conducive to the absorption of the body and has adverse effects on the gastrointestinal tract. Pay attention.

5] Water spinach (water spinach): Sweet in taste and flat in nature, it has the effects of clearing away heat, relieving annoyance and quenching thirst. Can be used for constipation patients caused by yin deficiency and internal heat, vexation and thirst, and diabetes. Water spinach is rich in nutrients, vitamins and minerals, produced in the south, and is known as "the strange dish of the south". In recent years, it has been found that Ipomoea aquatica contains insulin-like substances, which has a certain hypoglycemic effect on the treatment of diabetes.

[6] Bitter gourd: sweet and flat, slightly cool. Has the effects of clearing away heat, improving eyesight, relieving vexation and quenching thirst. It is used for diabetic patients with internal heat due to yin deficiency, excess fire, polydipsia, hyperactivity of liver and red eyes (with the effects of clearing away heat and purging fire and relieving annoyance). Studies have proved that bitter gourd has a good effect of lowering blood sugar and making urine sugar disappear, and diabetics can eat it for a long time.

(7) Cucumber: sweet in taste and cold in nature. Its function is to clear away heat and promote diuresis, promote fluid production and quench thirst. It is suitable for patients with diabetes (limb swelling and dysuria) characterized by dryness, heat and excessive drinking. Cucumber can only produce 46 kilojoules (kJ) per100g due to its extremely low calorie content, so it is more suitable for obese type 2 diabetic patients with hypertension and hyperlipidemia.

⑻ Gourd (Gourd): Sweet in taste, cold in nature, capable of clearing away heat and toxic materials, benefiting water and quenching thirst. Can be used for diabetes patients suffering from thirst, polydipsia and exogenous furuncle. In order to get its "clear benefit" effect, eat the gourd and apply it externally to detoxify and reduce swelling.

(9) Tomato (tomato): sweet and slightly cold, with the effects of clearing away heat and diuresis, promoting fluid production to quench thirst, cooling blood and stopping bleeding. It can be used for diabetic patients with hypertension, retinopathy, fundus hemorrhage and nephropathy (thirst and polydipsia, dysuria, blurred vision, fundus hemorrhage, etc.). ).

Tomatoes are rich in vitamin C, as well as digestive enzymes, organic acids and minerals. Carbohydrate only accounts for 1.5% ~ 4%. Tomatoes are very popular because they are sweet and sour and have high nutritional value. It can be eaten raw instead of fruit, and cooked food can be eaten as a dish. Suitable for all ages, and can be used as supplementary food for long-term consumption.

⑽ Luffa: Sweet, flat and slightly cool, which can clear away heat and cool blood. Luffa can be used for diabetic patients such as downward flow of damp heat, dysuria, hematuria and dysuria. (Take its effect of clearing damp-heat in lower energizer), that is, diabetes with urinary tract infection, and loofah can be used as a supplementary food.

⑾ Wax gourd: sweet and light in taste, slightly cold, with the effects of clearing away heat and quenching thirst, promoting diuresis and reducing swelling. Can be used for diabetes complicated with urinary tract infection or nephropathy and renal insufficiency (namely, dysuria, frequent urination, dysuria, swelling of limbs, etc.). ), and can be used as supplementary food. Chinese medicine is added to the skin of winter melon, and its main function is diuresis and detumescence.

⑿ Celery: It tastes bitter and slightly cold, and has the effects of clearing away heat, calming the liver, inducing diuresis and relaxing bowels. Can be used for treating dizziness, impatience, dysuria, constipation, etc. of diabetic patients with yin deficiency and liver hyperactivity. Celery is a common vegetable with high cellulose content, which can reduce hypertension and cholesterol. It is an ideal food for patients with diabetes complications such as hypertension and hyperlipidemia.

[13] Tremella fuciformis: sweet in taste and flat in nature (non-toxic). It has the effects of nourishing yin, moistening lung, benefiting stomach and promoting fluid production. Tremella is suitable for diabetic patients with lung and stomach yin deficiency, thirst and polydipsia, dry cough without phlegm, and fatigue. Tremella fuciformis has the characteristics of nourishing but not drying, nourishing yin and not being greasy. It is a good product for clearing lung heat and saving blindness and dryness, and can be eaten by diabetics for a long time.

14. Mung beans: sweet and cold, with the effects of clearing away heat and toxic materials, strengthening the spleen and promoting diuresis. It is suitable for diabetic patients with spleen deficiency (muscle surface edema caused by overflow of water and dampness, unfavorable urination or accumulation of damp heat, heat stagnation and detoxification). ). It has the effects of diuresis, detumescence, clearing away heat and toxic materials. Because mung beans mainly contain carbohydrates, they should be interchanged with staple foods when eating, so as to avoid the increase of blood sugar caused by excessive intake.

2. Jianpi Yiqi food

⑴ Lentinus edodes: sweet in taste, flat in nature (non-toxic), and effective in invigorating spleen, regulating qi and resolving phlegm. Suitable for diabetic patients with spleen and stomach qi deficiency (symptoms include fatigue, chest tightness, cough with excessive phlegm, dry mouth, anorexia, etc.). ). It has the effects of invigorating the middle energizer, clearing away heat, benefiting qi and strengthening the spleen (invigorating without dryness). Mushrooms can reduce blood lipid and blood sugar to some extent, and can be used as supplementary food for diabetic patients.

⑵ Lentinus edodes: sweet in taste and flat in nature (non-toxic), which has the effects of invigorating qi and spleen, regulating stomach and stopping bleeding. It is suitable for elderly diabetic patients with chronic diseases, qi deficiency and weakness (symptoms include shortness of breath, lack of appetite, frequent urination or urinary incontinence). ). Take its fragrant stomach and make it not stagnant. Lentinus edodes has the functions of reducing blood lipid and resisting cancer. All diabetic patients with hypertension, atherosclerosis, coronary heart disease, cerebrovascular disease and tumor can take it for a long time.

⑶ Tofu: It tastes sweet and cool, and has the effects of benefiting qi and invigorating stomach, clearing heat and moistening dryness. Suitable for diabetic patients with normal renal function as an auxiliary diet. Tofu mainly contains protein, and contains fat, calcium, phosphorus, iron and other nutrients (all higher than milk), which is a high-quality food with good quality and low price. When diabetes is complicated with nephropathy, azotemia's disease or renal insufficiency, it should be used sparingly or not, but high-quality animal protein should be used.

(4) Lentils: sweet in taste, flat in nature, and have the functions of invigorating qi and spleen, eliminating dampness and neutralizing. It is suitable for diabetic patients with spleen deficiency and dampness, and disharmony between spleen and stomach (symptoms include nausea, vomiting, anorexia, diarrhea, fatigue, etc.). ) and complicated with gastrointestinal dysfunction. It has the characteristics of "invigorating spleen and regulating stomach, nourishing but not greasy" and can be used as an auxiliary food for diabetic patients to regulate spleen and stomach.

5. Cowpea: sweet and flat, it has the effects of benefiting qi, neutralizing middle energizer, promoting diuresis and promoting digestion. Can be used as an auxiliary food for diabetics.

[6] Peas: sweet and flat in nature, with the functions of clearing away heat and promoting diuresis, strengthening spleen and neutralizing the middle energizer. Is suitable for diabetic patient with spleen-stomach disharmony (symptoms include epigastric fullness, anorexia, nausea and vomiting, loose stool, etc.). ) and gastrointestinal dysfunction. It can be used as an auxiliary food to regulate the spleen and stomach, but peas contain a lot of starch, so the amount of staple food should be reduced appropriately when eating.

(7) Eggs: sweet in taste and flat in nature, and have the effects of replenishing qi and blood, nourishing yin and calming the nerves. It is suitable for diabetic patients with deficiency of qi and blood, restlessness, insomnia and dreaminess. Eggs can be used as protein's non-staple food (a kind of flesh and blood), which has a good nourishing and calming effect and is a high-quality protein for animals. The content of protein is 14.7%, which contains 8 amino acids and a certain amount of cholesterol (moderate consumption will not lead to hypercholesterolemia). Clinically, it is wrong for some patients to replace the staple food with eggs (because it will lead to insufficient carbohydrates and excessive protein, which will increase the burden on the kidneys).

(8) Fresh milk: it tastes sweet and flat, and has the function of tonifying deficiency and strengthening stomach. Fresh milk can be used as the main tonic and dietotherapy for long-term diabetes (fatigue, emaciation, loss of appetite, thirst and constipation, deficiency of qi and blood, disharmony between spleen and stomach, etc.). ). Milk is rich in nutritional value, mainly protein, which is rich in 8 kinds of amino acids necessary for human body. Its cholesterol content is lower than that of meat and eggs, and its fat content per 100 ml is 13 mg. At the same time, it is rich in vitamins A and D, and long-term drinking will not cause hyperlipidemia. It is an ideal food for patients with diabetes complicated with hypertension and coronary heart disease. In addition, it can neutralize gastric acid and protect gastric mucosa, and is also suitable for patients with diabetes complicated with gastric dysfunction.

Yogurt: sweet and sour, slightly cool, with the functions of strengthening the spleen and regulating the stomach, promoting fluid production and moistening the intestines. It is suitable for diabetic patients with spleen-stomach disharmony and intestinal dryness due to yin deficiency (fatigue, anorexia, thirst, constipation, etc.). ). Yogurt contains a lot of lactic acid bacteria, which can promote the secretion of gastric juice (enhance digestive function), help the absorption of minerals such as calcium, phosphorus and iron, lower cholesterol and delay aging. Yogurt is a good health care product for diabetics.

⑽ Carrots: sweet and pungent in taste, warm in nature, and have the functions of invigorating spleen and benefiting qi, promoting qi circulation and promoting digestion. It can be used for diabetic patients with chronic spleen deficiency and qi stagnation (symptoms include fullness of stomach and chest tightness). ) (take the effect of regulating qi and broadening chest). Carrot is a kind of vegetable with rich nutrition and high edible value. Every100g carrot contains about 3.62mg (mg) of carotene, which is equivalent to vitamin a 20 ~ 15 unit (U). In addition, it also contains riboflavin, folic acid, nicotinic acid (vitamin PP) and so on. , can improve the body's disease resistance, increase coronary blood flow, reduce blood lipids, and has a certain hypoglycemic effect, and can be used as a common food for patients with diabetes complicated with hypertension and hyperlipidemia.

⑾ Cabbage: It is sweet in taste, flat in nature, and has the effect of strengthening the spleen and harmonizing the middle. It is suitable for diabetic patients with spleen-stomach disharmony (fullness and discomfort in the epigastrium, sometimes pain) (taking the effect of invigorating spleen and harmonizing middle energizer). Chinese cabbage can be used as a common food for patients with diabetes complicated with gastric nerve dysfunction and decreased gastric tension. Because it contains a lot of vitamin U-like substances, it can relieve pain for patients with gastric ulcer.

3. Foods for invigorating spleen and kidney

⑴ Leek: pungent and warm, it has the effects of warming the middle warmer, tonifying deficiency, promoting qi circulation and solidifying essence. It is suitable for diabetic patients with impotence, nocturnal emission, frequent micturition and constipation. It is caused by chronic illness, liver and kidney deficiency, and deficiency of the lower qi of Yuanyang (taking its effects of warming liver and kidney, solidifying essence and strengthening yang). Diabetic patients complicated with neurasthenia and habitual constipation eat leeks as an auxiliary diet. Leek contains many vitamins, minerals, cellulose and so on. In ancient times, it was called "Yangyangcao".

(2) Auricularia auricula: sweet, flat (non-toxic), has the effect of tonifying spleen and kidney. It is used for diabetic patients with chronic illness and deficiency of both spleen and kidney (waist soreness and weakness, qi failing to absorb blood, blood under intestinal wind, etc.). ) Auricularia auricula has the functions of lowering blood fat, improving the body's disease resistance and resisting cancer. It can be used as an auxiliary food for diabetic patients for a long time.

(3) Black beans: sweet and flat, with the effects of clearing away heat and promoting diuresis, strengthening the spleen and tonifying the kidney. It is suitable for elderly diabetic patients with chronic illness and deficiency of both spleen and kidney (renal insufficiency such as backache, limb swelling and dysuria caused by diabetic nephropathy). It can be used as an auxiliary food, but urea nitrogen should be monitored when eating to avoid excessive consumption of plant protein contained in black beans and increase the burden on the kidneys.

(4) Goat milk: sweet and warm, it has the effects of warming spleen and kidney, benefiting essence and moistening intestines. It is suitable for elderly diabetic patients with chronic illness, emaciation, deficiency of both spleen and kidney, deficiency of essence and qi, and intestinal dryness (backache, thirst, constipation). Goat milk is rich in protein, fat, vitamin C and so on. Its nutrients are higher than milk, and fat globules are small and uniform, which are easy to be digested and absorbed by human body. As a tonic, goat milk is more suitable for the elderly, children and the infirm than milk.

4. Others

(1) Bamboo shoots: sweet and cold, with the effects of clearing away heat and relaxing bowels, and harmonizing the stomach and promoting digestion. It can be used for diabetic patients with yin deficiency and heat stagnation (constipation). The product is a high cellulose food, which produces little or no calories, and has the functions of promoting digestion and reducing blood lipid. Eating more can reduce weight, which is a common food in the south. Bamboo shoots are more suitable for obese patients with type 2 diabetes and constipation.

(2) Lettuce: sweet and bitter, slightly cold, rational, broad-chested, and beneficial to the heart. It can be used as an auxiliary diet therapy for diabetic patients with chest fullness and constipation. Lettuce can be eaten raw or fried. Contains vitamins and cellulose. The nutritional value of lettuce leaves is richer than that of lettuce stems.

⑶ Onion: sweet, pungent and flat, with the effects of clearing away heat and resolving phlegm, broadening chest and regulating qi. It can be used for diabetic patients with qi deficiency, phlegm turbidity, insufficient chest yang, chest tightness, and qi stagnation. Onions contain many vitamins and minerals. It is reported that onion contains prostaglandin, which can lower cholesterol and activate the active components of plasma fibrin. It can be used for the adjuvant treatment of diabetes complicated with hyperlipidemia and coronary heart disease.