Acupuncture! It must be acupuncture. Acupuncture is very healthy as long as you control your diet. I was doing acupuncture during the summer vacation. After the first acupuncture, I controlled my diet for 2 or 3 days and lost 2 kilograms when I weighed myself. I am very excited to say. Long-distance running is not very reliable, although it can also lose weight, but the effect is definitely slower than acupuncture, and the wrong method may also run out of muscle legs.